I'm baaccckkkk!

Hi All,

As many of you know I've been a bit MIA lately because we moved in late May and then I headed off to CA in June so that I could be there to celebrate our son's marriage to a wonderful young woman. Well our son is married and I'm glad to be back home. Now, we've started unpacking and are looking forward to getting settled in the new house. 

Over that past few months, my weight dropped due to stress and I've been working on getting it back up. I would never have believed that I would have that problem because I always used to gain weight when I was stressed before. Another thing that I found was an issue for me was that with the stress I wasn't being as compliant as I should be with my supplements, so I'm really working on that because I really do know that it's critical for my long term health. 

I've missed everyone and look forward to talking to you online as well as seeing you at upcoming support group meetings if you are in the Raleigh area.