June Challenge - Day 15 (Half Way)

43.35 miles total for the month so far. To meet the goal I should be at 30 miles. I think i just might make it afterall and have a few miles to spare.

I honestly look forward to going home and walking. Me?? Really?? The difference is simple - I don't think about it as exercise - It's my therapy time. A little mental health break built into every single day. Looking at it this way makes me feel out of sync if I miss a day. This is a huge WOW moment for me. It's on equal wow-ness with looking down and being able to see ankle bones and not my swollen cankles that I'd had for years.

Hope everyone is having a great day.

- Iris

Very well said Iris.
I dont think about working out I just do it and it is also my thinking time.
43.35 miles Congratulation!!!
I do remember how my feet would swell now not so much but thank goodness for my compression hose.
                                                                        Annie