2oz of liquid every hour
Shontel,
Sarah is right. You need to sip and should be able to manage about 2 ounces every 15 minutes or so. If not, contact your surgeon. The reason that you want to be getting this much in, is to ensure that you don't have an issue with dehydration, which is the number one reason that patients are readmitted to the hospital post surgery. So, it is very important that you sip, sip, sip and walk, walk, walk. Please take heart and know that it won't always be like this. I remember thinking, OMG what have I done to myself? I'll can't believe that I'll never be able to 'eat' more than this. Well, I'm here to tell you that this is just temporary. While you do have a pouch that is roughly the size of an egg, it is swollen right now and that's why just 2 ounces is hard to handle. The swelling will go down and it will get easier.
Hang in there!
BTW... If you look at our 'stats', my high weight was very similar to yours and my current weight is close to your goal. I would bet a year from now, we'll be just about the same size. Keep your eye on the prize! A healthier, slimmer you!!
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145
You all are great!
Thank you again!
See my YouTube vlogs here: http://www.youtube.com/user/LiLtinee
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Starting weight: 297 / Goal weight: 140's / Current weight: 138-143
Lap RNY 3/12/2007 ~ Fleur-de-Lis tummy tuck 7/12/2010