Choices... Before and After
I saw a commercial the other day and it really resonated with me. It was about making choices and how one good choice can often lead to another. I know that before WLS I often found that if I made 'bad' choice regarding food, I often would often give myself permission to throw in the towel and quit trying to make good choices. I think that the biggest difference for me after WLS is that I'm much more focused on trying to make good choices and much more forgiving when I make a bad choice, realizing that each new choice is a new opportunity to be where I want to be.
Soooo... when you stub your toe and make a less the optimal choice, how do you handle it? Do you handle it any differently after deciding to have WLS?Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145
Blogs mysecondhalfoflife.blogspot.com/ and amanicinsomniacsreadinglist.blogspot.com/
High/Surg/current/goal - 320/253/150/healthy - I am 5' 3" tall - Size 8 now! Past surgeon's goal now!
Ann,
I don't think it's about always making the best choice. I think it's about balance and we didn't have that before and we are gaining our sense of balance with the help of our tool, our support groups, family, etc... I am not sure why we are more able to get that balance post WLS. I know I tried and tried before, without success. I think that the 'forced' compliance for a number of months helped. I think that getting the bulk of the weight off helped... now, if there is a 'problem' it's a small manageable mole hill, not Mt. Everest. I also think that I have a much more balanced, well-rounded approach to it all now. It isn't all or nothing, sometimes my choices now are to have something that some might consider 'forbidden', but it's done as a choice and with awareness. I think that it was that lack of awareness that really did me in and then when I coupled that with not making myself accountable, it was a 'recipe for disaster' for me.
I am so glad that you are working all of your tools to help you be as healthy and happy as possible.
See you soon!
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145
Positive self esteem puts a whole new focus on every part of our life. We react differently to the same situations we were in, and were negative prior. It is a kind of re-birth with rose colored glasses, though we do take off and set them down and forget were we put them ha ha, but it easier to pick them up and try again.
Not sure if this makes sense, but it is nice to feel great about yourself
Audra
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145