Checking in...
Anyways, it's good to be back and I hope to stay connected here. Thanks for your support, friends!
Hi Ginny,
I have been mostly MIA for a while with family issues, but I'm working on getting back in the saddle. My daughter went to the gym with Ben this afternoon and apparently they both had a great workout. It's something that I'm going to try to start doing with them. While I do wear a pedometer often and try to get in my 10K steps a day, I really have neglected the exercise part of the equation and I really do think that it will go a long way towards ensuring a healthier me. I'm not sure that I'll ever be up to running, but I do like going on walks so maybe I'll try that.
Congratulations again on getting to and maintaining your goal.
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145
I am in charge of our behavior program at my school and tomorrow we are going to a skating rink for our good behavior trip. I'm debating over whether to skate or not. Haven't in years and keep visualizing me being the tragedy of the day but since I do have more confidence now (and, let's face it, the kids have more fun when a teacher's acting crazy!) I'm really considering it! That could be a jumpstart to my exercise regimen, huh?
I'll be thinking of you as you "restart".