I am 55 today and it shows!
Happy Birthday to ME!
OK ladies and gentlemen.. today I turned 55 years old. Did I remember it was my birthday? No
I woke up this morning (6:15 a.m.) to my Mother's voice on my answering machine singing Happy Birthday to me and I thought she had lost her mind. Then I though... hey it is October... HEY it's October 2!!! and ran to the phone!
HURRAY for senior citizen discounts! HURRAY I have a valid excuse to forget things! HURRAY for my new leaner body!
It's GREAT to be alive!
Yippppeeeee
Love yall,
Diane

Diane -
Congratulations on reaching your 55th birthday in better health than you have had in many years. I know that you will continue to work on getting even healthier as this year passes.
I recently read an article that said that obesity shaves about 7 yrs off of your life. Just think! The choices you are making now are likely to add about 7 birthdays to your life!
Enjoy today and all of the extra days your are giving yourself with every healthy choice you make.
Barb
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145