Warning about resturant eating..
Eating out can be so dangerous! I was feeding the little boy I keep McDonald's french fries and so was his mom. He is a vegetarian so I thought that would be okay for him to eat when I took the kids to McD's. Turns out they dip them in beef fat before they freeze them. I had never heard of such a thing! Now I bake french fries for him at home.
McDonalds in Florida was sued for that reason... I am not sure if they are still doing this since it was a huge deal a few years ago down there! They said they did prior to freezing because thats what got them their golden color or something.
First visit to surgeon - 288 ~ bmi 45.1
2 week pre-op 252 ~ bmi 39.5
Total lost - 153 Since surgery - 117!
Goal weight - 155 (mine) 180 (surgeons)
Current weight - 135 (2020 I lost 10lbs due to dedicating myself to working out more and being in better shape)
1/14/2025 still maintaining 135 :-)
Extended TT, lipo, fat injections - 11/2011
BA/BL/Arm Lift - 7/2014
Scar revision on arms - 3/2015
HALO laser on arms/neck 9/2016
Thigh Lift 10/2020
Thigh Lift revision 10/2021
It is amazing how unhealthy the healthy choices can be at resturants. It is no wonder america is becoming obeise. When you go out to eat just look around. We are not alone in our large size anymore. Walk down the street and look at our fellow overwieght comrads. And we do this to ourselves. I try to order healthy but even at that the portion sizes are huge and.....if it is on my plate....I will eat it. I do hope I will be able to control this after surgery! If anyone missed the link I put for the nutrition charts for many resturants here it is again.....
www.dietfacts.com
It is a good site!
Myrtis
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