Baked Apples?
http://www.podsumer.com/vegancookingschool/archives/2006/10/ baked_apples.html
You can try that with modifications. I know it is not hard to bake apples at all.. and actually that sounds REALLY GOOD.
Wow, that looks so good. I might have to give it a try.....
Tiffany

http://www.TickerFactory.com/weight-loss/wLtZ562/">:

Tiffany
I chopped up apples, little butter... brown sugar splenda, regular splenda and cinnamon to taste... baked until done. Then I topped with a little Bear Naked granola!
First visit to surgeon - 288 ~ bmi 45.1
2 week pre-op 252 ~ bmi 39.5
Total lost - 153 Since surgery - 117!
Goal weight - 155 (mine) 180 (surgeons)
Current weight - 135 (2020 I lost 10lbs due to dedicating myself to working out more and being in better shape)
1/14/2025 still maintaining 135 :-)
Extended TT, lipo, fat injections - 11/2011
BA/BL/Arm Lift - 7/2014
Scar revision on arms - 3/2015
HALO laser on arms/neck 9/2016
Thigh Lift 10/2020
Thigh Lift revision 10/2021