One Week Out

I knew you would do great!!!  Congrats on the 10 lbs ~ that is awesome!!!  Sorry to hear about the foamies ~ I haven't experienced that yet and hope I don't since it doesn't sound like a very fun thing! You are doing really well on your water.  I am still struggling a bit with that but it gets better every day.  Doesn't it feel good when the soreness starts going away???  Keep up the good work!!

Hugs, Donna

Hi girl, Glad you are doing great.  I knew you could do it.  Thanks for the update.  I'm goning to sound silly but, what is  "foamie"?  Can't wait to hear this.  Talk to you later.

Nothing too pleasant I assure you.  LOL  It is when you eat too much or too fast and you throw up foam.  Not the food mind you.. pure foam.  Looks like beach foam.  LOL