Liquid Diet.. Day Four
Okay guys.. this has been SUPRISENLY EASY.. I mean EASY. I have had two bad bouts with hunger, but I just dran****il they went away. Those were on day one and day two. Today.. I wake up.. NOT HUNGRY. I was up for a while before I drank my first shake. Then I had some lf yougurt smoothie (sweetened with Splenda.. really good.. approved by my nutritionist) and then went swimming.. Ate lunch (cream of broccoli soup) and now I am cooking spaghetti for the family. It smells good, but my liquid supper will do me just fine. I cannot believe how easy this has been. I have been dreading this 2 weeks, but it is going well.
Hope everyone is having a super day!
Good for you Jennifer!!! I didn't have to do a liquid diet but I definitely bow down to those of you who have had to!!
I hope you continue to sail right thru it!!
Oh, and gee thanks, now I am craving spaghetti!!!
LOL!!!!!


Life is short ~ dance like no one's watching!!
305/292/167/159
High/Surg/Curr/Goal
I know you can do it Jennifer. The longer you do it , the more easy it will be. I did it for 7 months on a Medslim Diet. lost 39 lbs. and came back on. They didn't have a follow-up with a nutritionist. I did feel alot better on that kind of diet. No acid reflex for 7 months. Keep up the good work!!!