I've also just moved to NC......
Hey everyone! I recently moved to Clayton from New York and I have to say that I absolutely LOVE IT here! What a beautiful state! I had my WLS in July, 2006 and so far have lost 81 pounds (I'd like to lose maybe 25 more). I found a decent doctor which is good because I am B12 deficient and need monthly shots. Nice to meet everyone! :-)
Thank you everyone! I hope to become better acquainted with you all!
I've fell off track since last week and gained 3 lbs! This is the first time since my WLS that I gained and it sure it a wake-up call......I am going to be completely honest -- I haven't been watching what I eat (with the exception of sweets or dairy -- I get totally sick from them). But I eat crap and I have been grazing all day.
This is what I typically eat on a given day:
Breakfast -- Grande Mocha Frappachino (no whipped cream). I am addicted to these.
Lunch - Lean Cuisine or South Beach Diet frozen meals
Dinner -- for protein, either a turkey/beef burger w/out the bun. or 3oz of chicken. 1/2 cup of rice (either rice-a-roni or Zatarains red beans & rice).
Snacks after dinner.....Ok, this is where I have a problem. I'll have some chips. Then, I'll have a Toffutti Cutie (it's a lactose-free mini ice cream sandwich). I am so stuffed at this point and I start hating myself for doing it.
I am so mad at myself......I don't want to be 270 lbs again.......why am I doing this!!!????