maybe eating too much

I need some advice im 2 years out and the past few weeks i have been eating like a horse i cannot believe i can eat so much ,,,my pants still fit but they have that uncomfortable feeling that i know im gaining .........i need advice what can i do and how do i reverse this before i regain my weight ........

Although I am only 14 mo out, I can identify. I try hard to increase my water and protein and just tell myself that I won't have that 'bad' thing til after I have the water, wait 30 min and then eat some protein and THEN the thing that I thought I wanted. Sometimes that helps me.

thanks i always knew this surgery was not the total answer but deep in my heart i was hoping that my eating problems would just disappear.....im going through alot of stress and i know this is making me eat more............

Hi, I have a question, are you eating and drinking at the same time. This will be one way you are eating more. Also, are you eating all your protein first? This will give you a feeling of fullness longer. Paula