Booo.....Heel Spur:
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Hello Sandi,
until you get to see the doctor , try to cut a hole in the center of the heel area on a shoe insert , it really does help with pain. Also Thor Lor shocks have a product just for heel spur people.
The doc will probaly give you a shot in the heel that will help a while.
I had surgery a few years ago for a heel spur, I know your pain.
take care
Ouch!! I know those things hurt. Maybe its something else. Maybe you turned your foot over, or hurt it somehow playing tennis and it just needs to rest. I hope it soon gets better for you. Try a shoe insert. The drug store or Walmart sells all kinds of things for problems like this and that may hold you over until you can see the Dr. Take care. Angie
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