Recent Posts
More and more doctors are coming on board. It just takes time to train doctors to do it and do it well.
No insurance. It used to be covered but insurance companies were not very nice and didn't want to pay. You may want to check with the various locations to see if any of those doctors take insurance. This is worth every penny and I would do it again a zillion times. It works! If it doesn't, they can adjust it so that it does.
Thanks!
I'm hanging in there!
If I were you, I wouldn't base your decision one or two or three people's story. Join the pre-op email list on clos.net and meet all you can. Let them share their stories with you. Then, make your decision. There are many many hundreds of success stories out there.
You are only 90 days out. Let your body do it's thing! You have a very powerful tool to help you. You know what I did? I didn't weigh until I had to. I used my clothes as a guide. I don't know if I lost fast or slow. I just let myself enjoy the melting process. I couldn't use the scale for that very reason. I still don't own one! Hate the things. Anyway, hang in there. You are doing great! Just enjoy the journey and the new you breaking out of that big old cocoon and the new you appearing! Huuugzzzz
Last night I held a local Grads Group Get Together. It's directed towards those who have had their surgery a year or more ago.
As we were talking, I mentioned that I think that there are four major components to long-term success and that without all of them, We end up in a precarious position that can cause us to falter; just like when you have a weak leg on a chair. I think that the four legs of success are:
Accountability
Exercise
Support
Pouch
Acountability varies for each of us. Some like to post what they eat in a public venue. Personally, I weigh every day. If I noticed an upward trend, I know that I need to get more 'accountable' about what I'm putting in my mouth, so I start logging what I'm eating. Seeing my weight on a daily basis allows me to really keep a close eye on my weight. Unfortunately, even though I no longer wear elastic waist anything, I can't rely on my clothes to alert me if I've gained 5 lbs, so I hit the scales.
Exercise is crucial to our long term succesa and health. Some go the gym, some run, some take classes... I wear a pedometer and if I don't have 10K on it, I know I have to get my tail out and move it.
Support has been found to be essential to long-term success in a number of studies. I think that OH has been a pivotal support mechanism for me, but I have found the need to connect with others in person as well. That's why I started our local support group and why I have expanded beyond the general meetings to include special interest groups.
Surgery and the pouch has given us the tool we need to strip off the excess weight as well as an effective tool to help us keep it off if we learn to use it. Initally, it seems that we have to wrestle with our pouches as we learn to adjust to them, but with time they ease up on us and we learn to work with them. As we move past the initial weight loss, we need to learn to USE the pouch to continue to reap the long-term benefits that it offers to help us maintain the weight loss and incredible quality of life improvements.
So... Do you have all four legs of your 'chair' on the floor to ensure that you can not only lose the weight, but keep it off long term?
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145