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During this upcoming holiday season, I am looking forward to maintaining my weight which in turn allows me to maintain my health, quality of life and yes, even the smile I see reflected when I recognize that the petite woman looking back in the mirror is actually me! To do this, I've decided that I plan to enjoy some of the special foods that the holidays bring, but that I'll be sure to
* load with protein first
* modify a few of my favorites so that I can enjoy them even more... I thought I'd have to give up some of my favorites, but have found some wonderful ways to enjoy them as much or more now than I did before... and without the guilt or excess 'baggage they used to bring.
* freeze some of the delectable leftovers in portions that support my long term goals of maintaining my weight so that I don't keep going back to the fridge for 'a little morsel' now and then
These are the things I have done for the past couple of years for the holidays and other special occasions and it has allowed to have my proverbial cake, or in my world, pumpkin pie and still be happy with myself when it's all said and done.
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145
I don't think thid board would have it. I am not familiar with a Fremont department. Try calling Information or Google the name and city. I Google just about everything I want to know.
Clueless about weight loss and weight loss surgery of any kind.
on 11/8/10 6:53 am
It depends on who you want to go to for surgery. I know if you go to Dr. Rutledge he will give you a letter to send to your insurnce company, then you can send it to them and wait for the responce. He is ALL OVER youtube...he seems like a huge marketing guy...but really he just belives in what he created...so more power to him.
Are you able to do self pay at all? If you can I can give you a few really good options. I know Dr Rutledge can to it for 9500, if you have never had any other surgeries. Hes really great, and state of the art all the way. His website is www.clos.net He has an office in Vegas and one somewhere in Flordia. His office staff is really nice and anytime you call them they pick up...Ive reached them at home and at the grocery store haha.. I dont work for them, but am looking into getting my surgery done there and have talked to a million happy customers.
If you have any questions definitly call them...their # is on their website.
Good luck on everything ;-)
I am 27 yrs old f, 5ft7 in weight of 210 lbs ( currently taking addipex lost 30 pounds but while back ago i took it and I gained pounds) Im tired of my doctor giving me drugs instead of getting reffered to a surgen. Plz help. Thanx for ur time
I got everything approved for the bank loan, and submitted the pre-lim
application last night, with confirmation they received it.
So I guess from my understanding is if they approve that
application, then I go ahead and start my packet?
Is that right?
I am SOOOOOOOOOOOOO nervous and SOOOOOOOOOOO excited
and SOOOOOOOOOOOOOO scared!
Any advice or words of wisdom is highly appreciated!
I applied with Dr R in Vegas. Eeeeeekkkkkk.
Thanks for reading,
Michelle from Canaduh.
Happy day! I think a week is average. Although it depends on the job and you. I know some folks, back when I had it, went back to work within a few days. Probably was not a good idea on their part. Just follow what is suggested and how you feel.
I am not sure, but I think you still have to do the packet. Call and confirm. Good luck!
Clueless about weight loss and weight loss surgery of any kind.
