Here's how to break some tape now

“If you need a pair of binoculars to see your goals completed, here's how to break some tape now. ”

When you were a kid, if Christmas were the only celebration of the year, it would be almost unbearable to wait for it. But, with Easter, your birthday, a few fireworks, and pumpkin carving, you get pretty close before you really start drooling over it. The same works wonders for your health and fitness goals. It's okay to have more than one goal at a time. You can make your long term goal like "lose 50 lbs by the time I turn 50," but take the pressure off with a few shorter term goals. Maybe a one year goal of 25 lbs off, and even a weekly or monthly goal to shoot for. By focusing on more attainable "mini" goals, you'll more successfully move closer to the big celebration for your final goal.