Here's the other 20%

“Woody Allen once said, "80% of success is showing up." Here's the other 20%. ”

To be successful, you need to know why you want to be. Make a list of why you want to be healthy. Dig deep, really think about it. Is it to have more energy to spend quality time with your family? To be able to fit into your clothes, to shop in "regular" stores, to live a long, healthy life, to not have to exert effort to tie your shoes, to be able to jog up the stairs, to be able to do sports? Make your list and post it where it can motivate your actions...then just show up to make it happen.