What, when, where??

“The workout on the infomercial looked promising. Here's how to find real promise. ”

The key to any workout being successful is whether it fits your lifestyle. If you don’t push yourself when you are alone, any workout you do at home probably isn’t going to work. It doesn’t mean you are a failure. It just means you crave a different atmosphere. Finding the right type of workout can go a long way towards helping you stay inspired to keep exercising. You know yourself best, so look for a fitness program that suits it.