When should I begin working out?

DrsWife84
on 12/5/10 8:30 pm - Amstelhoek, Netherlands
So I have surgery this friday and was wondering when I can start working out?? I have heard 2 weeks after I can start the gym, but nothing seriously hard. I plan on walking as much as I can as soon as possible.

    
shoutjoy
on 12/6/10 6:40 pm - Culpeper, VA
Ask your surgeon.  He knows best.  I would certainly wait until after the staples are removed which is about two weeks.  Walking always works.


Clueless about weight loss and weight loss surgery of any kind.

    

        
sweetpotato1959
on 1/13/11 12:22 pm
 How are you doing?  my surgeon had us walking  outside a week after surgery, started with 10 min 3 times a day....   take it easy pay close attention to the limits on weight you are allowed to  lift, even  until you get up to 6 months, your M.D. should have given you exact guides.Denise

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