Choices... Before and After

Barbara C.
on 4/28/10 6:25 am - Raleigh, NC

I saw a commercial the other day and it really resonated with me. It was about making choices and how one good choice can often lead to another. I know that before WLS I often found that if I made 'bad' choice regarding food, I often would often give myself permission to throw in the towel and quit trying to make good choices. I think that the biggest difference for me after WLS is that I'm much more focused on trying to make good choices and much more forgiving when I make a bad choice, realizing that each new choice is a new opportunity to be where I want to be.

Soooo... when you stub your toe and make a less the optimal choice, how do you handle it? Do you handle it any differently after deciding to have WLS?

Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145

kylee
on 5/11/10 10:29 pm
That's good, I have been obese since I was a child. Both parents are obese and my dad is diabetic. Got so afraid to be dangerously obese, but I'm aware I'm prone to it.
Health is important!

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