A Guide To Reaching Your Goal Support-Style
Our community is filled with people that have
thoughts and dreams about what they would like
to accomplish in their pre and post-op life. A
great approach to attain those accomplishments
is setting up goals (a to-do list)! ObesityHelp.com
has a
share publicly with your peers, and even
encourage your support group to use for group
goals.
To set goals is a powerful process. It becomes
even more powerful when you list them through
the Goal system and make them public for others
to see. The goal system is a quick way for you to
start and track a new goal of your own, get ideas
from your peers for additional goals, create a
connection within the community, as well as a
way for you to get and leave encouragement.
goal system that you can utilize individually,USEFUL FEATURES in the Goal system!
>
Popular", “Most Achieved," “Recent Goals," as
well as view “My Friends’ Goals"
You can review the goals listed under “Most>
goal" and “Members who've achieved this".
Under each goal there is also a comments
section, this is a GREAT way to cheer each
other on. (A great tool for support groups!)
You can view “Members working towards this>
and later change them to “Goals Achieved"!
You can list your “Goals Working Toward">
profile! This is a great way to share your goal
milestones and quickly get to the goals system. • • completed! • goal system! • Some of the common goals we often see in the community concern weight loss and weight maintenance, habit-related, life-style, emotional wellbeing, and career & educational goals. Here is a glimpse at some of the goals listed: + Maintain my weight loss and live a healthy life. + Wear a tank top in public. + Work with a trainer twice a week. + Cross my legs. + Buy clothes off the rack. + Get a surgery date. + Weigh under 200 pounds. + Look in the mirror and like what I see. + Become a nurse. + lose 100 pounds. + Weigh less than my husband. + Fit comfortably in any chair or seat. + Wear pants with a zipper rather than elastic waist. + Smile when I see a photo of myself. + Not be the largest person in the room. + Feel good and proud of myself. + Go back to school. + Be able to play and run with my kids. + Take my vitamins. + To sit in an airplane seat without having to use an extender. + Ride a rollercoaster.
We thought you might want to know that
currently….
You can set your Goals to show up on your