PROTEIN

i used unjury way before i even had wls. i like the chocolate and used the unflavored ones in my yogurt and cereal. i have been using unjury since 2003. i had my wls in 2006 and my taste buds changed. i now liek using optimum nutrition gold standard 100% pure whey in rocky road flavor. i LOVE that one. it has 24 gms of protein and mixed with 8-10 oz of milk you get 32-34 gms of protein. the texture is very nice and i personally love the flavor. a few of my friends post-op like the chocolate mint. they have about 6-8 various flavors. i do not liek using the unflavor unjury anymore. just a personal choice. i now enjoy using champion nutrition pure whey protein stack in vanilla. 1 packet of this protein has 52 gms, 1/2 packet has 26 gms and is more reasonable to use 1/2 than the whole packaet. with milk you get 34-36 gms of protein. the thing i like about this one is you can cook and bake with it. when i bake cookies, cakes or pies, i add 1/2 a packet of this. i also use it in my cereal, yougurt, etc. i want to get as much protein in things i can use this in. just remember you might the taste or flavor of things pre-op but once you are post-op your tastebuds might change as it did with me. i cannot stand the flavor of liquid protein that come in vials and known as bullets. i love it pre-op, but gag and throw up on it post-op. if you want to know where to buy these let me know and i will post it for you. my best to you.