Protein Shakes
Did anybody do protein shakes before their WLS? and are you doing them after WLS? what kinds did you like? Am I asking to many questions???? lol hope not just curious, I have ordered some protein samples and was wanting to order more was hoping you guys could give me some information on some of the brands and flavors.
I went to Sam's and bought a huge bag of EAS Vanilla Protein shake. I mix it with frozen berries every morning. With all the frothiness I can only drink half of it but it's not bad. I've had my fair share of icky moments. Even went off the shakes for a month. I like this one though as long as I mix it with ANYTHING LOL. Sorry haven't been around in a while but I went to work then had to quit. Been trying to get a handle on my blood pressure and now that it's under control seems my blood sugars are starting to go down.