What have you eaten today-Wednesday?
Today was really wierd cause I had so much going on....ate wierd stuff at wierd times.
B: 1 c. cereal w/ 1/2 c. skim milk
L: pizza quesadilla
D: popcorn (indiv. 100 cal bag)
S: handful of snack mix and 1 bite size candy bar thing--had a training meeting for foster care from 4:30 till 10:30 and that is what they had available there....believe me I wanted to pig out on the entire bucket of candy that they had just sitting there calling out to me.
S: 2-3 oz beef jerkey
Did well with liquids today but really bad with carbs. Too many with the popcorn and the snack mix in there. Better luck tomorrow I guess.
Hope you all had a great day!!
Tamara
321/245/?
I HAD THE FALLOWING
B. PROTIEN DRINK. CHOC FLAVOR
L. 1 STRING CHEESE, 2 LOW FAT RITZ CRACKERS AND 2 OZ TUNA WITH LOW FAT MAYO, 1 PIECE OF OBERTO JERKY
D. 1/2 A CAN OF PROGRESO BEEF SOUP WITH 2 TABLESPOONS OF LOW FAT COTTAGE CHEESE MIXED INTO IT.
S. 5 MINI PRETZELS, 8 OZ CHOC SOY SLENDER DRINK. AND AS I WAS COOKING DINNER FOR REST OF FAMILY I SNITCHED A BITE OF BACON. VERY SMALL BITE.