Wednesday Food Post

Hey I like this stephanie girl Lets keep her around . Gerrann has told us how well you have done with your surgery steph so we want to keep you here so we can all follow in your footsteps. Cindy

don't stop cindy. it takes some of us (myself included) a while to warm up to anything new but this could be very helpful.

Yes Girl you have to keep it going, I would not have found out about the Turkey and Gravy without it (Dinner for the last 2 nights_ Breakfast: 2oz Carb Yogurt Snack: Protein Shake Lunch: Jason's Deli Vegetable Soup, couple of croutons, couple bights of Pasta Salad Dinner: 2 oz Jen-O Turkey with Gravy and 1 oz mashed patotes with corn Tracy 375/329