Dr. Almanza
Posted on 12/27/2010
http://www.cornellweightlosssurgery.org/pdf/dietary_guidelin es_sleeve_gastrectomy.pdf
http://www.sleeveguide.com/uploads/1/7/9/4/1794785/dietguide vged42006feb.pdf
When I was where your at I drank protein shooters from gnc. they are icky but you can get 42 grams of protien in one shot and then I drank gaterade, crystal light and water, warm chicken broth. Most important right now is your fluids, then protien. I also got liquid vit b and a liquid multi vit from gnc called miracle 2000. I feel that since i did all these things along with prilosec I did really well and wasnt tired or lacking energy. I am so sorry your experince didnt go so well. I hope things go alot better for you now. Glad your feeling good though. You are lucky, I was sooooooooooooo sick and vomiting the first day and a half. pm me if you have any questions about anything!!! I also posted on your post on the vsg forum.
Do you know if our stomachs hold 2oz or 4oz or 6oz after surgery? The paperwork that I got from Dr. Almanza seems to say different things. Since you had surgery with him too, I was wondering what you had been told?
Congratulations on your decision to change your life.
Do you have someone going with you? My husband went with me and it made me a lot more comfortable. It's ok if you don't because the staff are all very nice. If you need help all you have to do is press your button and they will be right there. That being said here are a few suggestions.
1. Take Gas X strips (not pills, make sure strips). They really help with the post op gas pain. You can't really overdose on Gas X so take it if you need it.
2. Take a heating pad. I forgot mine and was very very sad to have forgotten it.
3. when they offer you juice they will bring you capri sun. Save the straw and use it to drink the blue dye when they do your leak test. It made it easier for me anyway. This will be yucky but you can get through it.
4. Above all, remember that you are not in the USA so things may seem a little different, but different does not mean bad. I am in the medical profession and if I didn't feel comfortable I would have left. Everyone seemed to be very caring and sweet. I honestly think they were nicer than some medical offices I've been to in the states.
5. I know that this is going to seem repetitive, but walk walk walk walk walk. The more you can walk the better. This helps to move the gas out and make you more comfortable. Laying in a hospital bed just makes you feel yucky. The more you can move around the better. Plus, and this is a BIG plus, walking around can help to prevent blood clots.
6. Ask what they are putting in your IV. During the first night they gave me Ultram which I am slightly allergic to. It doesn't kill me (obviously) but gives me migraine type headaches and nausea. I think I missed that on my long list of allergies so it's probably my fault. The next time they came in I asked and they told me Ultram and I told them to please give me something else. 7. The clinic and the house have wifi so if you have an IPAD, IPOD touch or lap top, they are really nice to have.
8. Do you speak spanish at all? If you do, use it when you can. Most (not all) of the staff speaks english. Some very well, some less so, but they definitely seemed to appreciate my efforts at speaking to them in their language. Some of them don't speak English, but like I said most do. If you don't speak spanish at all, you could take a spanish english dictionary. This is just my suggestion. Like I said, you shouldn't have any problems communicating with most of the staff and they will quickly get you an english speaking person if they don't understand.
9. We came in the night before and stayed @ the Hampton Inn. I didn't want to risk my flight being late and having trouble @ the airport in San Diego when trying to hook up with the driver. We also allowed an extra night @ the other end in case I had any issues but also just to get to relax in San Diego. They took us up really early that day and the Hampton Inn allowed us to check in early. We went to the mall and a movie and I walked and walked. It felt so good to not be confined by four walls. :)
I hope that this helps somewhat. Also, you may want to remember that some people on these boards view all caps as shouting and consider it to be rude. I am not personally offended, just a little suggestion.