I weight 50 lbs less

 I stepped on my scale today. I weigh -50 pounds after VSG with Dr. Pompa on Oct 1st, 2010.
I'm looking better and people actually tell me  .
No complications whatsoever. Eating small amounts and exercising 3 times a day!!! 
I'll keep posting my progress. : )

 Congrats! 

Whats a typical week of food you eat/shop for? I'm having my surgery next year around February and was wondering what yall are eating after! :)

Thanks!
Erika