Can't seem to get back on track!!
I have totally screwed up my post op diet for the past 2 days!! I was doing soo good for like a week and I can't seem to get back on track!! I feel like such a failure!! I have pretty much eaten every carb and sugary item in site...I even baked a freaking cake! lol Anyone else have such a hard time with this??
Funny you should ask...I am currently going to therapy, and my therapist asked what I have done to prepare for my diet. So I told her I ate Mexican! lol She asked me why I didn't get rid of all the bad food in the house, and I told her I have kids and they need snacks. And she asked Why?? She said, they don't need it and you don't either. She was right, and you are as well!! I am going to make a pact to get rid of ALL of the bad foods in the house TOMORROW! Which is what I should have done a long time ago.