Do peanuts have many carbs?

Anyone know if I can have a few boiled peanuts on low carb diet?

hi yaaaaaa,
i always thought that peanuts were just a protein
but i jsut looked it up and they sure do have carbs but if ur gonna have just a few maybe it will be ok
im a september baby too

Hey Samantha -
Bookmark Atkins.com.  Under "tools" they have a carb counter.  It's all free and you don't even have to sign up or anything.  I think we are going to be using that tool a bunch.
See you soon!!!!!

Oh!  And update your weight loss widget!  I'm sure you're down 5 pounds like I am!  Every little bit counts!!!

Thanks guys! Yes Cheryl not long now!! I cant figue out how to move the widget thing, how do I do it?

hey according to the health tracker on OH 1 ounce
Cal 90
Carbs 6
Fats 6.2
Sugar 0.7 protein 3.8
i can only eat 1/2 ounce at a time. i eat some kind of nuts every day. The fats in them are healthy fats.

i think you could have a few:)
Holly

My doctor suggests eating soy nuts in place of peanuts