not sure if my new tummy is ready for soft foods !!!!!
hey everyone,
ma-ma-mia !!!! today i began soft foods. i started out with a shake . it was good , then lunch i had a hard boiled egg and a lil mayo, mashed it up good so i thought , and ewwww tummy was sooooo full and like blah feeling then it finally went away after like an hour then for dinner, i had made the baked ricotta that shelly has on her blog a very small square and again same feeling blahhhhh so ya think i should stay on full liquids for another week? thank you in advance for those that respond.
ma-ma-mia !!!! today i began soft foods. i started out with a shake . it was good , then lunch i had a hard boiled egg and a lil mayo, mashed it up good so i thought , and ewwww tummy was sooooo full and like blah feeling then it finally went away after like an hour then for dinner, i had made the baked ricotta that shelly has on her blog a very small square and again same feeling blahhhhh so ya think i should stay on full liquids for another week? thank you in advance for those that respond.
see ya lighter,
Toni
That blah feeling is being too full, your first few weeks-months on solids you will only be able to eat a VERY small amount. When I started on solids I could only eat about 5-10 bites. Be patient, it will come!! Pasta is probably not a good thing to start with, try refried beans, cottage cheese, yogurt they will go down much easier.
Good luck and happy losing!!
Good luck and happy losing!!
Yup... sounds like TOO much food.
I didnt go to solids for almost a month. From liquids I went to mushies.
Lots of tuna. One can would last for 4 to 5 meals.
And ya... that blah feeling sucks.
Still wish I ate more cause I know I have to.
Im just not hungry and still only eat 4 oz of food a day.
But sounds like your on your way!
I didnt go to solids for almost a month. From liquids I went to mushies.
Lots of tuna. One can would last for 4 to 5 meals.
And ya... that blah feeling sucks.
Still wish I ate more cause I know I have to.
Im just not hungry and still only eat 4 oz of food a day.
But sounds like your on your way!
heyyyy,
i was thinking too much food too ,but on my list the egg counts as a mushie i wont have solids till the end of the month i wonder if i should measure my food 2-4 ounces to see what my tummy will hold ? oh yeah i bought plenty of Tuna too hey Big we need to shed almost the same amount less 4 ounces
thanks again !!!
i was thinking too much food too ,but on my list the egg counts as a mushie i wont have solids till the end of the month i wonder if i should measure my food 2-4 ounces to see what my tummy will hold ? oh yeah i bought plenty of Tuna too hey Big we need to shed almost the same amount less 4 ounces
thanks again !!!
see ya lighter,
Toni
I too have started and I'm using those little mouthwash size cups... I filled it up with cottage cheese today at the office... it took about 1/2 hr to eat bit/by/bite.... I find the cups allow me to know how much to take at a time so as not to get the full feeling... not only is it working....it looks like a lot of food to eat...
BTY... did your drain opening close ok?
BTY... did your drain opening close ok?
hey sweetie,
good idea on the mouth wash size cups
today i tried again the baked ricotta (shellys recipe) and had so little of it and yayyyyyyy i was fine
and i ate slowlyyyyyyy . my drain hole is great prob the size of a lentil bean hows urs doing? and how r u doing shedding weight?
good idea on the mouth wash size cups
today i tried again the baked ricotta (shellys recipe) and had so little of it and yayyyyyyy i was fine
and i ate slowlyyyyyyy . my drain hole is great prob the size of a lentil bean hows urs doing? and how r u doing shedding weight?
see ya lighter,
Toni
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