Protein
I'm having a problem getting all my protein in. I can't seem to stand the taste of anything sweet! It all has an after taste to me and makes me feel a little nauseous. I'm interested to know, what are your favorite protein supplements and what do they taste like to you?
Sandy Johnston
Patient Care Coordinator
aLighterMe.com
Have u tried the Nectar protein or the protein bullets?
Ive got those, but havent tried them yet.
I also got unflavored protein powder to add to broths and other foods to get more protein in.
However, i havent actually tried any of these yet. i am starting my pre-op diet Monday..so i will be trying some of my stuff out then.
hope someone else can give u more ideas.
Here's some protein tips and recipes that worked for me. Hope they help you too.
http://theworldaccordingtoeggface.blogspot.com/2007/10/icky- brown-gack.html
~Michelle
I just can't stomach those bullets! But thanks for all the suggestions, especially the recipes. I think my taste buds are still out of whack! I mostly can't stand the taste of anything sweet. I'm told that will change so I guess I have to be patient.
Thanks again!Sandy Johnston
Patient Care Coordinator
aLighterMe.com
I tried the unjury chicken soup and mixed it with the bullion. That tastes much better to me than any of the sweet tasting stuff. I've also tried using a canned Atkins shake in the blender with 1/2 scoop extra chocolate flavored protien and a teaspoon of peanut butter and that's not so bad. Thanks again for the suggestions!
Sandy
Sandy Johnston
Patient Care Coordinator
aLighterMe.com