50 Things to do instead of snacking

Hope this helps you as much as it helped me... I have it buried in my profile archives now so I like to resurrect it every now and then for the newbies LOL and to remind me!!! ~Michelle 50 Things to do instead of snacking: 1. Imagine the new healthier you 2. Walk around the block 3. Call a friend 4. Make a list of your Top Ten Reasons to Lose Weight 5. Make a To Do list 6. Turn on music and dance 7. Jot a thank you note to someone 8. Go to bed early or take a nap 9. Read a book 10. Blog or journal 11. Give yourself a manicure or pedicure 12. Plan a healthy meal for your family 13. Surf the Internet 14. Finish an unfinished project 15. Walk your dog, pet your cat, feed your fish 16. Brush your teeth 17. Balance your checkbook 18. Say a prayer 19. Chop veggies to keep on hand 20. Give a massage 21. Clean out a junk drawer 22. Play a game with your kids 23. Try a new route on your walk 24. Drink a glass of water 25. Kiss someone 26. Try on some of your clothes 27. Look at old pictures 28. Rent a video 29. Wash your car 30. Take a hot, soothing bath 31. Update your calendar 32. Work in your yard 33. Start your holiday shopping list 34. Count your blessings 35. Write a letter 36. Fold some laundry 37. Check your e-mail 38. Give your dog a bath 39. Send a birthday card 40. Meditate 41. Hug someone 42. Rearrange some furniture 43. Light a fire or some candles 44. Put your pictures in an album 45. Plan a trip (real or imaginary) 46. Straighten a closet 47. Clean out a files 48. Visit a friend 49. Clean out your trunk 50. Do something nice for someone

Funny you should post this now... did you get my email? I'm a snackaholic!!!

Good timing. Hope it helps. Night time is when I have to battle. Take a look at those Crunchy Cheese things (www.specialcheese.com) at least if you snack it'll be a protein one. I also do almonds or those swirled cheddar/mozzarella cheese sticks. So glad to see ya posting. ~Michelle