Recent Posts

RHONDA FROM KY
on 2/24/10 8:38 pm - ALEXANDRIA, KY
Topic: ~SPIRITUAL NOT RELIGIOUS~ A DAY AT A TIME
02/25 REFLECTION FOR THE DAY
Before we came to The Program, fear ruled our lives.  Tyrannized by our addictions and obsessions, we feared everything and everybody.  We feared ourselves and, perhaps most of all, feared fear itself.  These days, when I am able to accept the help of my Higher Power, it makes me feel capable of doing anything I am called upon to do.  I am overcoming my fears and acquiring a comfortable new confidence.  CAN I BELIEVE THAT "COURAGE IS FEAR THAT HAS SAID ITS PRAYERS. . ."?

TODAY I PRAY
God grant that through faith in Him I may overcome my obsessive fears.  I have been running scared for so long it has become a habit.  God help me to see that I may be purposely clinging to my fears to avoid making decisions, perhaps even to shirk the responsibility of success.

TODAY I WILL REMEMBER
Fear keeps me safe from risk-taking.

It is good to have an end to journey towards; but it is the journey that matters in the end.  ~Ursula K. LeGuin

Patricia R.
on 2/24/10 12:41 pm - Perry, MI
Topic: RE: HELP!
I was an alcoholic when I had my RNY, but was sober about five years when I had my surgery.  I relapsed a year later, and have been struggling ever since, and it has been two years of pure hell.

I just got out of rehab and am currently in an outpatient treatment program.  I have been in AA for over 20 years, and attend at least 3 meetings a week, plus my treatment program three nights a week.

I currently have fibromyalgia and herniated discs, on top of being on cymbalta, risperdal and buspar for my mental illness of bipolar disorder and borderline personality disorder. 

Find a rehab to get evaluated for detoxification and treatment.  It is extremely dangerous to detox on your own from alcohol, it could be fatal.

Check out AA at www.aa.org

Trish

Seek always to do some good, somewhere. Every man has to seek in his own way to realize his true worth. You must give some time to your fellow man. For remember, you don't live in a world all your own. Your brothers are here too.
Albert Schweitzer
96179

Patricia R.
on 2/24/10 12:35 pm - Perry, MI
Topic: RE: Emotional Eating
Have you considered psychotherapy and learning coping skills, and self-soothing?  I would be lost without mine right now, though I am not having a good week just now.

Trish

Seek always to do some good, somewhere. Every man has to seek in his own way to realize his true worth. You must give some time to your fellow man. For remember, you don't live in a world all your own. Your brothers are here too.
Albert Schweitzer
96179

(deactivated member)
on 2/24/10 5:13 am - Clear Lake, MN
Topic: RE: HELP!
Paula,

My heart aches for you.....Please get help, Don't wait till something really bad happens like most.....Go to in treatment care, that is the only way....

My Mom also had Fibromyalgia and drank to get rid of the pain......The drinking turned into mis-use of pain killers......She has all sorts of problems now.....

Think how your drinking is affecting your childeren, your marriage and yourself.....Do you really want it to stay the way it is? I'm sure the answer is NO....

Please, get help....Get into treatment.....

Please keep us posted....

Hugs, Kelly

Kenwillmore
on 2/23/10 11:56 pm
Topic: RE: 30 Days of Sobriety..

Congrats... One day at a time...

BreBre07
on 2/23/10 10:12 pm - Dallas, TX
VSG on 02/26/10 with
Topic: RE: Grateful Post..

I love you honey!! I am so proud of you......

Move on down the bench....cuz here I come!!! 


See you Monday, Love! 

Brenda Potts

    
Da Shrinking Dawg
Ramon

on 2/23/10 9:42 pm - Houston, TX
Topic: RE: HELP!
I am not an expert on this but you have admitted that you have an issue so now is the time to do something about it.. To thine own self be true.. I know that I have to answer to the man in the mirror and that is who I am responsible for but you have a child and you have to look out for her too..

There are several means to get help.. Seek them out..
Ramon Lopez 
Co-Founder
 http://www.rydobesity.com 
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE 
464/409/200
Thanks Obesityhelp.com
Da Shrinking Dawg
Ramon

on 2/23/10 9:35 pm - Houston, TX
Topic: Grateful Post..
Happy Hump Day..

Today I am grateful..

That my roomie leaves to have surgery, with Dr. Guillermo Alvarez, today.. Good Luck Brenda and I can't wait to welcome you to the loser's bench..

For my 30 day chip..

For voicemails and texts..

For the help that I have been given by others and the abilitiy to pay it forward..

For a smile.. Please pass that on too..
Ramon Lopez 
Co-Founder
 http://www.rydobesity.com 
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE 
464/409/200
Thanks Obesityhelp.com
RHONDA FROM KY
on 2/23/10 9:19 pm - ALEXANDRIA, KY
Topic: RE: 30 Days of Sobriety..
There's a hole in my sidewalk by Portia Nelson

Chapter One
I walk down the street
There's a deep hole in the sidewalk
I fall in
I'm lost. . . I'm helpless
It isn't my fault
It takes me forever to find a way out

Chapter 2
I walk down the same street
There's a deep hole in the sidewalk
I pretend I don't see it
I fall in again
I can't believe I'm in the same place
But it isn't my fault
It still takes a long time to get out

Chapter 3
I walk down the same street
There's a deep hole in the sidewalk
I see it there
I still fall in. . . it's a habit
My eyes are open
I know where I am
It is my fault
I get out immediately

Chapter 4
I walk down the same street
There's a deep hole in the sidewalk
I walk around it

Chapter 5
I walk down another street

way to go Ramon

It is good to have an end to journey towards; but it is the journey that matters in the end.  ~Ursula K. LeGuin

RHONDA FROM KY
on 2/23/10 9:16 pm - ALEXANDRIA, KY
Topic: RE: HELP!

There's a hole in my sidewalk by Portia Nelson

Chapter One
I walk down the street
There's a deep hole in the sidewalk
I fall in
I'm lost. . . I'm helpless
It isn't my fault
It takes me forever to find a way out

Chapter 2
I walk down the same street
There's a deep hole in the sidewalk
I pretend I don't see it
I fall in again
I can't believe I'm in the same place
But it isn't my fault
It still takes a long time to get out

Chapter 3
I walk down the same street
There's a deep hole in the sidewalk
I see it there
I still fall in. . . it's a habit
My eyes are open
I know where I am
It is my fault
I get out immediately

Chapter 4
I walk down the same street
There's a deep hole in the sidewalk
I walk around it

Chapter 5
I walk down another street

You need to speak to a doctor or substance abuse counselor about what you are doing and how to get you the help you need.  They will let you know if you should be inpatient, extensive outpatient or outpatient.

If you continue on the path you are on..  it will only progress as it is a progressive disease and the consequences of YOUR actions will only get worse.  You will end up having to pay a "higher price" to become SOBER.. rather it's being caught by the police with daughter in vehicle.. or.. having a serious accident with daughter in vehicle.  I know you know these things.. and I know you want to stop but right now with the chemical in your body your body craves it.. and you can not stop without help.  Perhaps you need to be in a place where the alcohol is not as easy attainable.   YOU must let the "secret" out of the closet and share with a doctor or counselor so they can help you.. once it is out in the open it's not so scary and much easier to deal with.

You are not alone..  many on here have been exactly where you are now.  If possible go to an AA meeting..  listen to others who know exactly where you are!

Best wishes.. 

It is good to have an end to journey towards; but it is the journey that matters in the end.  ~Ursula K. LeGuin

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