Recent Posts
Topic: notes from the fast lane - wkend
y am i posting this? y not. . .
had no contact w anyone outside the house. neither on phone, IM or email. OMG is anyone out there. yes i am on facebook. i do farmville.
sat did much of nothing.
had
cereal w yougart (no milk in the house)
munched on a sleeve of ritz crackers and a fiberone bar.
container of yougart.
then had a cheesesteak from pats. large. took me an hr to eat.
sun did less than yesterday. we put up my computer and moved computers around in the office. he worked in the garage. i got to watch.
he cooked breakfast. ugh. pan fried potatoes w/onions. scrapple and eggs.
i had scrapple (size of a deck of cards) and an egg.
had pineapples/mandarin oranges (about a cup) to munch on.
yougart.
sleeve of crackers.
fiberone bar.
lasagna for dinner. (i removed the noodles) and
vanilla pro drink about a pint. did drink water most of the day.
had no contact w anyone outside the house. neither on phone, IM or email. OMG is anyone out there. yes i am on facebook. i do farmville.
had no contact w anyone outside the house. neither on phone, IM or email. OMG is anyone out there. yes i am on facebook. i do farmville.
sat did much of nothing.
had
cereal w yougart (no milk in the house)
munched on a sleeve of ritz crackers and a fiberone bar.
container of yougart.
then had a cheesesteak from pats. large. took me an hr to eat.
sun did less than yesterday. we put up my computer and moved computers around in the office. he worked in the garage. i got to watch.
he cooked breakfast. ugh. pan fried potatoes w/onions. scrapple and eggs.
i had scrapple (size of a deck of cards) and an egg.
had pineapples/mandarin oranges (about a cup) to munch on.
yougart.
sleeve of crackers.
fiberone bar.
lasagna for dinner. (i removed the noodles) and
vanilla pro drink about a pint. did drink water most of the day.
had no contact w anyone outside the house. neither on phone, IM or email. OMG is anyone out there. yes i am on facebook. i do farmville.
CeciliaM
10cm band
10cm band
Topic: Grateful Post..
Good Morning OH'ers.. IT'S FRIDAY! !
Today I am grateful..
That it is Friday..
For my mom.. Her birthday is Tuesday and I love her.. She raised four bad @ss boys on her own and I have much respect for her..
For things that make me smile..
For liquid sunshine..
For texts and emails..
SONG OF THE WEEK
SWEET CHILD OF MINE BY GUNS AND ROSES..
Sweet Child O' Mine
She's got a smile that it seems to me
Reminds me of childhood memories
Where everything
Was as fresh as the bright blue sky
Now and then when I see her face
She takes me away to that
special place
And if I stared too long
I'd probably break down and cry
Sweet child o' mine
Sweet love of mine
She's got eyes of the bluest skies
As if they thought of rain
I hate to look into those eyes
And see an ounce of pain
Her hair reminds me
of a warm safe place
Where as a child I'd hide
And pray for the thunder
And the rain
To quietly pass me by
Sweet child o' mine
Sweet love of mine
Where do we go
Where do we go now
Where do we go
Sweet child o' mine
MOVIE QUOTE OF THE WEEK..
FROM OLD SCHOOL..
Frank Ricard: [Crying] You're my boy, Blue! You're my boy.
Today I am grateful..
That it is Friday..
For my mom.. Her birthday is Tuesday and I love her.. She raised four bad @ss boys on her own and I have much respect for her..
For things that make me smile..
For liquid sunshine..
For texts and emails..
SONG OF THE WEEK
SWEET CHILD OF MINE BY GUNS AND ROSES..
Sweet Child O' Mine
She's got a smile that it seems to me
Reminds me of childhood memories
Where everything
Was as fresh as the bright blue sky
Now and then when I see her face
She takes me away to that
special place
And if I stared too long
I'd probably break down and cry
Sweet child o' mine
Sweet love of mine
She's got eyes of the bluest skies
As if they thought of rain
I hate to look into those eyes
And see an ounce of pain
Her hair reminds me
of a warm safe place
Where as a child I'd hide
And pray for the thunder
And the rain
To quietly pass me by
Sweet child o' mine
Sweet love of mine
Where do we go
Where do we go now
Where do we go
Sweet child o' mine
MOVIE QUOTE OF THE WEEK..
FROM OLD SCHOOL..
Frank Ricard: [Crying] You're my boy, Blue! You're my boy.
Ramon Lopez
Co-Founder
http://www.rydobesity.com
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE
464/409/200
Thanks Obesityhelp.com
Co-Founder
http://www.rydobesity.com
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE
464/409/200
Thanks Obesityhelp.com
Topic: Grateful Post..
Happy Friday Eve..
Today I am grateful..
For getting stuff done..
For blocks..
For seeing people smile..
For early morning text messages..
For the things in life that I have been blessed with..
Ramon Lopez
Co-Founder
http://www.rydobesity.com
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE
464/409/200
Thanks Obesityhelp.com
Co-Founder
http://www.rydobesity.com
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE
464/409/200
Thanks Obesityhelp.com
Topic: RE: 90 Days of Good Sobriety
Sorry this is late, Trish. Congrats on your 90 days. I am so happy for you. I also did 5 days of rehab, inpatient, and it really worked for me. Coming up on two years. Whew. I know of your struggles and think of you often.
Kathy
Kathy
Topic: Grateful Post..
Happy Hump Day..
Today I am glad that my training is over..
For the job I have..
For my co-workers..
For stress balls..
For just being a friend to those in need..
Today I am glad that my training is over..
For the job I have..
For my co-workers..
For stress balls..
For just being a friend to those in need..
Ramon Lopez
Co-Founder
http://www.rydobesity.com
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE
464/409/200
Thanks Obesityhelp.com
Co-Founder
http://www.rydobesity.com
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE
464/409/200
Thanks Obesityhelp.com
Topic: ~SPIRITUAL NOT RELIGIOUS~ A DAY AT A TIME
04/21 REFLECTION FOR THE DAY
Can I be wholeheartedly grateful for today? If so, I'm opening doors to more and more abundant good. What if I can't be thankful for the "rain" that has fallen in my life -- for the so-called bad times? What then? I can begin by giving thanks for all the sunshine I can remember, and for every blessing that has come my way. Perhaps then I'll be able to look back over the rainy periods of my life with new vision, seeing them as necessary; perhaps then, hidden blessings I've overlooked will come to my attention. AM I GRATEFUL FOR ALL OF LIFE -- BOTH THE SUNSHINE AND THE RAIN?
TODAY I PRAY
May I be grateful for all that has happened to me, good and bad. Bad helps to define good. Sorrow intensifies joy. Humility brings spirituality. Disease turns health into a paradise. Loneliness makes love, both human and Divine, the greatest gift of all. I thank God for the contrasts which have made me know Him better.
TODAY I WILL REMEMBER
I am grateful for the whole of life.
Can I be wholeheartedly grateful for today? If so, I'm opening doors to more and more abundant good. What if I can't be thankful for the "rain" that has fallen in my life -- for the so-called bad times? What then? I can begin by giving thanks for all the sunshine I can remember, and for every blessing that has come my way. Perhaps then I'll be able to look back over the rainy periods of my life with new vision, seeing them as necessary; perhaps then, hidden blessings I've overlooked will come to my attention. AM I GRATEFUL FOR ALL OF LIFE -- BOTH THE SUNSHINE AND THE RAIN?
TODAY I PRAY
May I be grateful for all that has happened to me, good and bad. Bad helps to define good. Sorrow intensifies joy. Humility brings spirituality. Disease turns health into a paradise. Loneliness makes love, both human and Divine, the greatest gift of all. I thank God for the contrasts which have made me know Him better.
TODAY I WILL REMEMBER
I am grateful for the whole of life.
It is good to have an end to journey towards; but it is the journey that matters in the end. ~Ursula K. LeGuin
Topic: Grateful Post..
Today I am grateful..
That is a day that ends in Y and I am above the dirt..
For no more donut on the car..
For my new comforter set..
For smiles..
That I have been humbled and it is a great feeling..
That is a day that ends in Y and I am above the dirt..
For no more donut on the car..
For my new comforter set..
For smiles..
That I have been humbled and it is a great feeling..
Ramon Lopez
Co-Founder
http://www.rydobesity.com
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE
464/409/200
Thanks Obesityhelp.com
Co-Founder
http://www.rydobesity.com
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE
464/409/200
Thanks Obesityhelp.com
Topic: ~SPIRITUAL NOT RELIGIOUS~ A DAY AT A TIME
04/20 REFLECTION FOR THE DAY
"If a person continues to see only giants," wrote Anais Nin, "it means he is still looking at the world through the eyes of a child." During this 24-hour period, I won't allow myself to be burdened by thoughts of giants and monsters -- of things that are past. I won't concern myself about tomorrow until it becomes my today. The better I use today, the more likely it is that tomorrow will be bright. HAVE I EXTENDED THE HAND OF CARING TO ANOTHER PERSON TODAY?
TODAY I PRAY
God, may I please grow up. May I no longer see monsters and giants on my walls, those projections of a child's imagination. May I bury my hobgoblins and realize that those epic dream-monsters are distortions of my present fears. May they vanish with my fearfulness, in the daylight of my new serenity.
TODAY I WILL REMEMBER
I will put away childish fears.
"If a person continues to see only giants," wrote Anais Nin, "it means he is still looking at the world through the eyes of a child." During this 24-hour period, I won't allow myself to be burdened by thoughts of giants and monsters -- of things that are past. I won't concern myself about tomorrow until it becomes my today. The better I use today, the more likely it is that tomorrow will be bright. HAVE I EXTENDED THE HAND OF CARING TO ANOTHER PERSON TODAY?
TODAY I PRAY
God, may I please grow up. May I no longer see monsters and giants on my walls, those projections of a child's imagination. May I bury my hobgoblins and realize that those epic dream-monsters are distortions of my present fears. May they vanish with my fearfulness, in the daylight of my new serenity.
TODAY I WILL REMEMBER
I will put away childish fears.
It is good to have an end to journey towards; but it is the journey that matters in the end. ~Ursula K. LeGuin
Topic: Grateful Post..
Good Monday Morning..
Today I am grateful..
For Family time spent at the races that never happened..
For being able to make a difference..
For little things that make you smile..
That I know all my choices have consequences..
For things that make me smile..
Today I am grateful..
For Family time spent at the races that never happened..
For being able to make a difference..
For little things that make you smile..
That I know all my choices have consequences..
For things that make me smile..
Ramon Lopez
Co-Founder
http://www.rydobesity.com
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE
464/409/200
Thanks Obesityhelp.com
Co-Founder
http://www.rydobesity.com
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE
464/409/200
Thanks Obesityhelp.com
Topic: RE: 90 Days of Good Sobriety
big hugsss Trish I hope today finds you serene!
big hugsss Trish I hope today finds you serene!
It is good to have an end to journey towards; but it is the journey that matters in the end. ~Ursula K. LeGuin