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Good Morning OH'ers it's Friday! !
Today I am grateful..
That it's Friday..
That I am taking a road trip this weekend..
That at this time next week I will be on my way to Canada..
For emails that make you smile..
For self image..
SONG OF THE WEEK..
Eminem When I'm Gone Lyrics:
[Introduction]
Yeah...
It's my life...
My own words I guess...
[Verse 1]
Have you ever loved someone so much, you'd give an arm for?
Not the expression, no, literally give an arm for?
When they know they're your heart
And you know you are their armor
And you will destroy anyone who would try to harm 'her
But what happens when karma, turns right around and bites you?
And everything you stand for, turns on you, despite you?
What happens when you become the main source of her pain?
"Daddy look what I made", Dad's gotta go catch a plane
"Daddy where's Mommy? I can't find Mommy where is she?"
I don't know go play Hailie, baby, your Daddy's busy
Daddy's writing a song, this song ain't gonna write itself
I'll give you one underdog then you gotta swing by yourself
Then turn right around in that song and tell her you love her
And put hands on her mother, who's a spitting image of her
That's Slim Shady, yeah baby, Slim Shady's crazy
Shady made me, but tonight Shady's rocka-by-baby...
[Chorus]
And when I'm gone, just carry on, don't mourn
Rejoice every time you hear the sound of my voice
Just know that I'm looking down on you smiling
And I didn't feel a thing, So baby don't feel no pain
Just smile back
And when I'm gone, just carry on, don't mourn
Rejoice every time you hear the sound of my voice
Just know that I'm looking down on you smiling
And I didn't feel a thing, So baby don't feel no pain
Just smile back...
[Verse 2]
I keep having this dream, I'm pushin' Hailie on the swing
She keeps screaming, she don't want me to sing
"You're making Mommy cry, why? Why is Mommy crying?"
Baby, Daddy ain't leaving no more, "Daddy you're lying
"You always say that, you always say this is the last time
"But you ain't leaving no more, Daddy you're mine"
She's piling boxes in front of the door trying to block it
"Daddy please, Daddy don't leave, Daddy - no stop it!"
Goes in her pocket, pulls out a tiny necklace locket
It's got a picture, "this'll keep you safe Daddy, take it withcha'"
I look up, it's just me standing in the mirror
These fu@kin' walls must be talking, cuz man I can hear 'em
They're saying "You've got one more chance to do right" - and it's tonight
Now go out there and show that you love 'em before it's too late
And just as I go to walk out of my bedroom door
It's turns to a stage, they're gone, and this spotlight is on
And I'm singing...
[Chorus]
And when I'm gone, just carry on, don't mourn
Rejoice every time you hear the sound of my voice
Just know that I'm looking down on you smiling
And I didn't feel a thing, So baby don't feel no pain
Just smile back
And when I'm gone, just carry on, don't mourn
Rejoice every time you hear the sound of my voice
Just know that I'm looking down on you smiling
And I didn't feel a thing, So baby don't feel no pain
Just smile back...
[Verse 3]
Sixty thousand people, all jumping out their seat
The curtain closes, they're throwing roses at my feet
I take a bow and thank you all for coming out
They're screaming so loud, I take one last look at the crowd
I glance down, I don't believe what I'm seeing
"Daddy it's me, help Mommy, her wrists are bleeding,"
But baby we're in Sweden, how did you get to Sweden?
"I followed you Daddy, you told me that you weren't leavin'
"You lied to me Dad, and now you make Mommy sad
"And I bought you this coin, it says 'Number One Dad'
"That's all I wanted, I just want to give you this coin
"I get the point - fine, me and Mommy are going"
But baby wait, "it's too late Dad, you made the choice
"Now go out there and show 'em that you love 'em more than us"
That's what they want, they want you Marshall, they keep.. screamin' your name
It's no wonder you can't go to sleep, just take another pill
Yeah, I bet you you will. You rap about it, yeah, word, k-keep it real
I hear applause, all this time I couldn't see
How could it be, that the curtain is closing on me
I turn around, find a gun on the ground, **** it
Put it to my brain and scream "DIE SHADY" and pop it
The sky darkens, my life flashes,
the plane that I was supposed to be on crashes and burns to ashes
That's when I wake up, alarm clock's ringin', there's birds singin'
It's Spring and Hailie's outside swinging,
I walk right up to Kim and kiss her, tell her I miss her,
Hailie just smiles and winks at her little sister
Almost as if to say..
[Chorus/Outro]
When I'm gone, just carry on, don't mourn
Rejoice every time you hear the sound of my voice
Just know that I'm looking down on you smiling
And I didn't feel a thing, So baby don't feel no pain
Just smile back
And when I'm gone, just carry on, don't mourn
Rejoice every time you hear the sound of my voice
Just know that I'm looking down on you smiling
And I didn't feel a thing, So baby don't feel no pain
Just smile back...
MOVIE QUOTE OF THE WEEK..
~ The funny thing is, on the outside, I was an honest man, straight as an arrow. I had to come to prison to be a crook Shawshank Redemption
Co-Founder
http://www.rydobesity.com
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE
464/409/200
Thanks Obesityhelp.com
For those of us who have lost our faith, or who have always had to struggle along without it, it's often helpful just to accept -- blindly and with no reservations. It's not necessary for us to believe at first; we need not be convinced. If we can only accept, we find ourselves becoming gradually aware of a force for good that's always there to help us. HAVE I TAKEN THE WAY OF FAITH?
TODAY I PRAY
May I abandon my need to know the why's and wherefore's of my trust in a Higher Power. May I not intellectualize about faith, since by its nature it precludes analysis. May I know that "head-tripping" was a symptom of my disease, as I strung together -- cleverly, I thought -- alibi upon excuse upon rationale. May I learn acceptence, and faith will follow.
TODAY I WILL REMEMBER
Faith follows acceptance.
It is good to have an end to journey towards; but it is the journey that matters in the end. ~Ursula K. LeGuin
Thanks Dawn
Post Date: 4/7/09 9:21 am
Last Edit: 4/7/09 9:39 am
I have seen two posts regarding information specifically to bipolars....So I thought I would share this chart with you.
Since RNY surgery I have had to have my thyroid medication (I'm hypothyroid) adjusted every 3 months due to my lack of absorbtion and getting my bipolar meds on an even keel has been a nightmare for me and my family.
Here's the chart....if you think you are having problems with your medications (psych meds), please print this chart off and go and discuss it with your doctor. My psych doctor was not aware of the percentage that I WASN'T getting into my system.
EDITED TO ADD: The explanation of the above results...
Twelve of the 22 medication preparations were found to dissolve differently across the two environments. Ten of the 12 dissolved more in the control model, and only two dissolved to a greater degree in the RYGB model. Although not reported, variability within each sample of three pills was minimal. In no case did a value stray beyond 10% difference from the median weight change. (Variability data are available from the authors.) We chose not to report standard deviations, as we could not confirm that the data were parametric. Reporting the high and low values in addition to the median seemed unhelpful, considering that there were only three pills in each sample.
Within the antidepressant class, bupropion was the only agent that dissolved to a greater degree in the RYGB model (a median of 450 mg dissolved, compared with 320 mg in the control model, p<0.05). The dissolution of citalopram and venlafaxine did not differ between conditions. The remaining antidepressant medications (amitriptyline, fluoxetine, paroxetine, sertraline) dissolved more in the control model than in the RYGB model (Table 1).
Among the anxiolytic/sedatives, only one of the six medications varied between the conditions. Clonazepam was found to dissolve slightly more in the control model (a median of 100 mg dissolved, compared with 90 mg in the RYGB model, p<0.05). Dissolution of the remaining agents (buspirone, diazepam, lorazepam, trazodone, zolpidem) did not differ between conditions (Table 1).
For the antipsychotic/miscellaneous category, lithium carbonate dissolved significantly more in the RYGB model (median of 280 mg dissolved, compared with 130 mg in the control model, p<0.05). The dissolution of haloperidol, oxcarbazepine, and methylphenidate did not vary between conditions. Five newer antipsychotics (clozapine, olanzapine, quetiapine, risperidone, and ziprasidone) had greater dissolution in the control condition (Table 1).
I can't answer the absorption question. I just know that I was able to get on the ground fast enough, and get some help.
Good luck,
Trish
Albert Schweitzer
Not having the food to cope with negative affect will contribute to a lot of depression. My best suggestion is to seek individual psychotherapy for regular sessions of talk therapy. Ask for coping skills to improve your ability to deal with negative emotions without the food. Also, try to participate in any post-op support groups that you can find.
Feel free to post here as much as you need to.
Hugs,
Trish
Albert Schweitzer
Coping skills help me, when I use them. Problem is, I tend to not use them consistently.
Hang in there.
Trish
Albert Schweitzer
I think crying and anxeity and wanting to feed those feelings with food is probably normal. I know I still get crabby and think about chocolate. I have had depression since I was 13 and im 25 and I still have it. Sometimes its worse or better, just depends on what my situation is. Im still depressed even though I have lost 70 lbs and some people just dont get it. Like I should be jumping with joy, and I am happy, but Im not depressing about my weight, its other things.
Are you on meds? Even though i hate them, I take them. It regulates the crying and anxeity. I also take something to make me sleep, which helps me feel less worn out during the day.
;) if your already on meds then sometimes you have to be selfish and do something for yourself even if its buying a new pair of pants in your new size, or dressing up and going out on a date... anything but eating!
i'm scheduling a visit w/an endocrinologist as soon as i have the money in order to rule out hormones. i'm waiting on a call back from my psychiatrist and therapist to schedule some face to face time. i want to get back on track and feeling good asap! anyway, i would appreciate any insight or advice anyone has to give.
thanks!
Thanks for responding. You're right about having to cope without using food. I used it for every feeling, good, bad or indifferent. Now when I want to eat I can't, and when I don't want to eat I have to to reach my protein goal. I used to feel like the only thing I could control was my food, and now I can't even control that! It's controled for me by the number of grams of protein I have to take in!