Recent Posts
Today I am grateful..
For a real slap in the face.. Back to reality..
For NO tickets..
That I got some much needed sleep..
That I got to hang out with Stromboli.. Oh and Debra and her family.. LOL..
That another day.. Day 28 down the drain..
Co-Founder
http://www.rydobesity.com
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE
464/409/200
Thanks Obesityhelp.com
Your therapist sounds just like mine, a good hard ass. That's what I need, and I am so grateful he does not let me slide and makes me take responsibility for my behavior and emotions. I also have some psychiatric diagnoses, and the meds for that help and hinder my progress at times.
I don't know how old you are, but I did not have my RNY till I was 48. I was not convinced about WLS till then. If you are younger than that, you have time to work on your thinking patterns and behavior modifation, because those two are key in ensuring your success. Yes, I know that having it sooner rather than later will make you feel better physically and look better, but the operation is on your stomach, not your brain or emotions. I am three years out and having a very difficult time because of relapsing with my alcoholism and returning to old eating behaviors which are undermining my success.
My suggestion is to keep a food diary and be totally honest with it. Start doing some self-examination of your eating behaviors each day, and learn of your emotional triggers. There are also a slew of coping strategies that you can learn and implement to help deal with those emotions.
Hang in there. Patience is not one of my strong points either.
Hugs,
Trish
Albert Schweitzer
Hi Gang,
I'm really just needing a place to whine for a minute. (thanks for indulging me)
I had my pysch eval last Thursday and the Dr. said she's holding onto my paperwork and will clear me... in 8 weeks (and pending my progress with my psychologist). I was totally honest with her during the evaluation (I'm a crappy liar so I don't even try). I started seeing a pyschologist that specializes in eating disorders and bariatric patients for my emotional eating before I even made my consultation appointment with the surgeon. Turns out, my pyschologist and the one that evaluated me are acquaintances. The psychologist that evaluated me said she wants me to see mine for two months more before she clears me. (And she wants regular reports from her to monitor my progress.) I'm trying to keep a positive attitude about it like "thank God they're looking out for my long term success", but really, I'm bummed. What's more is that my pyschologist isn't crazy about the idea of me having gastric bypass since I already have the band. When I told her my decision for revision, she asked why I wanted to do that when I failed at losing weight with the lapband. I tried to explain to her that I got pregnant only 4 months after my lapband (yes, I was on birth control but I also took antibiotics for a bad sinus infection and the pill failed!). My ob/gyn had me unfill my band and then I had a bad infection from my c section that had me unable to exercise or diet for 4 more months post partum. The post partum depression along with my pregnancy weight gain and now disformed stomach are what caused my emotional eating to amp up. I do have some restriction and I am exercising but the weightloss is incredibly slow (only 4 or 5lbs a month).
A major part of the reason for my depression is my weight and while I start working on the physical issues with the doctors and nutritionist, I can also work with her on my emotional issues and stress management. She wasn't convinced and I got a 45 minute lecture about personal responsibility and how I think the bypass is going to be the magic bullet that fixes my life. Until my psych eval, I was planning to look for another pyschologist this week. The psychologist that evaluated me wants me to continue with this doctor in particular because she feels that she really "gets it". (She actually refers many patients to her.)
Am I being a big baby about this or is this the reality check I need? I don't think I'm kidding myself about the part I played in the lack of results I've received from my lapband. I don't even consider the procedure a failure. At this point, I need to lose 200lbs and the lapband isn't going to help get me to goal before additional medical issues pop up due to my obesity. Conversely, I'm not kidding myself about the poor habits I have regarding emotional eating and coping with stress with food. This is why I sought help from a professional before I went to a surgeon. I have an appointment with my psychologist on Monday evening and I'm rearranging my life to plan for surgery at the end of August instead of next month. I hope she doesn't kill my dreams of being physically and emotionally healthy.
Ok, I'm finished whining.
thank you,
Lea
Somewhere along the line as we become more involved in The Program, we reach a sharp awareness of the growth-value of honesty and candor. When this happens, one of the first things we're able to admit is that our past behavior has been far from sane or even responsible. As soon as we can make this admission -- without shame or embarrassment -- we find still another dimension of freedom. IN MY GRADUAL RECOVERY, AM I EXPECTANT THAT LIFE WILL BECOME EVER RICHER AND EVER MORE SERENE?
TODAY I PRAY
May I know, even as I take thatmighty First Step, which may be the first really honest move I have made in a long time, that honesty takes practice. My old, deluded, head-tripping self is as different from the honest self that I must become as night is from day. May I realize that it will take more than just one grey dawn to change me.
TODAY I WILL REMEMBER
Honesty takes practice.
It is good to have an end to journey towards; but it is the journey that matters in the end. ~Ursula K. LeGuin
Kirsteb
RNY
3/16/05
287/129 bmi 20.2 height 5'7"
Loss is good Maintanance is GREAT
Friends are angels who lift us to our feet when our wings have trouble remembering how to fly
on 6/12/09 9:34 pm - NH
What are the butrins? All I can think of is wellbutrin???
Welbutrin?
My psychiatric medications over the last 11 years have contributed to my weight gain, but I take serouqel and will continue to take it as it has kept me stable for several years.