Recent Posts
Topic: Grateful Post..
Good morning OH'ers.. IT'S FRIDAY! !
Today I am grateful..
That I am still here..
For double whammy day..
For being honest with myself..
Getting a refund..
For being right about paying for parking..
SONG OF THE WEEK
Regretfully by Bobby Pulido
I'm sitting alone here, thinking about you
I want you to know that my love for you is true
And I hope you understand, I wanna be your man
So that you're mine, I hope you'd love me too
You're in my thoughts all day, it really drives me crazy
You're perfect in every way, I really need you, baby
So if you ever need someone, I tell you I'm the one
Please just give it a try, we might just have some fun
I'm sitting alone here, thinking about you
I want you to know that my love for you is true
And I hope you understand, I wanna be your man
So that you're mine, I hope you'd love me too
You're in my thoughts all day, it really drives me crazy
You're perfect in every way, I really need you, baby
But as far as I can see, you really don't love me
So you'll never hear me regretfully
So you'll never hear me regretfully
MOVIE QUOTE OF THE WEEK From Pulp Fiction
[Jules shoots the guy on the couch during Brett's interrogation]
Jules: Oh, I'm sorry, did I break your concentration?
Today I am grateful..
That I am still here..
For double whammy day..
For being honest with myself..
Getting a refund..
For being right about paying for parking..
SONG OF THE WEEK
Regretfully by Bobby Pulido
I'm sitting alone here, thinking about you
I want you to know that my love for you is true
And I hope you understand, I wanna be your man
So that you're mine, I hope you'd love me too
You're in my thoughts all day, it really drives me crazy
You're perfect in every way, I really need you, baby
So if you ever need someone, I tell you I'm the one
Please just give it a try, we might just have some fun
I'm sitting alone here, thinking about you
I want you to know that my love for you is true
And I hope you understand, I wanna be your man
So that you're mine, I hope you'd love me too
You're in my thoughts all day, it really drives me crazy
You're perfect in every way, I really need you, baby
But as far as I can see, you really don't love me
So you'll never hear me regretfully
So you'll never hear me regretfully
MOVIE QUOTE OF THE WEEK From Pulp Fiction
[Jules shoots the guy on the couch during Brett's interrogation]
Jules: Oh, I'm sorry, did I break your concentration?
Ramon Lopez
Co-Founder
http://www.rydobesity.com
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE
464/409/200
Thanks Obesityhelp.com
Co-Founder
http://www.rydobesity.com
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE
464/409/200
Thanks Obesityhelp.com
Topic: RE: Checking in and Saying Hello
Michelle,
It is so good to see you posting. I was wondering where you went. Congrats on your two years. I am at 18 months. Woo Hoo. Oh, and I am also 6 years out. I, too, lost a bunch of weight over the summer and was absolutely amazed that my tool still worked. I am now happily in a size 4 - I cannot EVER remember being this small. Alot of people have moved over to the transfer addictions board. I'm there too, but I still check here. Kathy
It is so good to see you posting. I was wondering where you went. Congrats on your two years. I am at 18 months. Woo Hoo. Oh, and I am also 6 years out. I, too, lost a bunch of weight over the summer and was absolutely amazed that my tool still worked. I am now happily in a size 4 - I cannot EVER remember being this small. Alot of people have moved over to the transfer addictions board. I'm there too, but I still check here. Kathy
Topic: RE: Checking in and Saying Hello
Hi Michelle...
Sooo good to see/hear from YOU. I miss alot of the ole posters also. Congratulations on the weightloss.. and your other milestone achievements.. 2 years! whoo hooooo..
I myself am happy to announce that this week was my 3 year soberversary funny.. this far out and I can't recall the exact date. I believe either 16,17 or 18th. But.. not so important these days.. just the fact that I love living each day sober is what's important to me.
~hugss~
Hi Michelle...
Sooo good to see/hear from YOU. I miss alot of the ole posters also. Congratulations on the weightloss.. and your other milestone achievements.. 2 years! whoo hooooo..
I myself am happy to announce that this week was my 3 year soberversary funny.. this far out and I can't recall the exact date. I believe either 16,17 or 18th. But.. not so important these days.. just the fact that I love living each day sober is what's important to me.
~hugss~
It is good to have an end to journey towards; but it is the journey that matters in the end. ~Ursula K. LeGuin
Topic: Checking in and Saying Hello
Hi guys! Wow what a difference a year makes!
I've lost about half of my post smoking cessating weight-gain - back down into my size 8's again - halelulia! You know - it really *IS* about using our tool - no matter how far out. It's been almost 6 yrs since my RNY - and the pouch stil does what it should if I do what I should! (small bites, chew chew chew, no drinking with meals, dense proteins, 6 mini-meals a day, no grazing).
I finally ended the relationship with the alcoholic boyfriend about 6 months ago - and it was so totally the right thing to do. I've been really ok with it.
I'll be celebrating 2 yrs sobriety soon (this go round) and I'm helping others, working a good program and my life is good.
OHHHHH and the eldest child (who no longer lives with me) has made me a grandmother, so I've another wonderful blessing in my life!
Wow six years - if anybody would have tried to tell me the journey I would have back when considering surgery I would have never believed them! I'm so tremendously grateful for progress instead of perfection! It's the first time in my life I've been able to apply it as a philosophy!
I miss you guys' posts! You've all been so instrumental in helping me with the weight and with the alcoholism. Love you guys!
Michelle
I've lost about half of my post smoking cessating weight-gain - back down into my size 8's again - halelulia! You know - it really *IS* about using our tool - no matter how far out. It's been almost 6 yrs since my RNY - and the pouch stil does what it should if I do what I should! (small bites, chew chew chew, no drinking with meals, dense proteins, 6 mini-meals a day, no grazing).
I finally ended the relationship with the alcoholic boyfriend about 6 months ago - and it was so totally the right thing to do. I've been really ok with it.
I'll be celebrating 2 yrs sobriety soon (this go round) and I'm helping others, working a good program and my life is good.
OHHHHH and the eldest child (who no longer lives with me) has made me a grandmother, so I've another wonderful blessing in my life!
Wow six years - if anybody would have tried to tell me the journey I would have back when considering surgery I would have never believed them! I'm so tremendously grateful for progress instead of perfection! It's the first time in my life I've been able to apply it as a philosophy!
I miss you guys' posts! You've all been so instrumental in helping me with the weight and with the alcoholism. Love you guys!
Michelle
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
"God does not care about our mathmatecial difficulties - he integrates emperically!" - Albert Einstein
"God does not care about our mathmatecial difficulties - he integrates emperically!" - Albert Einstein
Topic: Grateful Post..
Happy Friday Eve..
Today I am grateful..
That I am me and know I am not perfect..
For phone calls..
That I honest with myself..
For people that talk about me.. That means that they are leaving somenone else alone..
For being old school..
Today I am grateful..
That I am me and know I am not perfect..
For phone calls..
That I honest with myself..
For people that talk about me.. That means that they are leaving somenone else alone..
For being old school..
Ramon Lopez
Co-Founder
http://www.rydobesity.com
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE
464/409/200
Thanks Obesityhelp.com
Co-Founder
http://www.rydobesity.com
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE
464/409/200
Thanks Obesityhelp.com
Topic: Grateful Post..
Happy Hump Day..
Today I am grateful..
For knowing I can not think myself into right actions but instead I can act myself into right thinking..
That I also know that I have to get out of that messed up world I call my mind..
For friends that care..
For little things that make me smile..
That Chubs turns three today and that HER Mon loves her..
Today I am grateful..
For knowing I can not think myself into right actions but instead I can act myself into right thinking..
That I also know that I have to get out of that messed up world I call my mind..
For friends that care..
For little things that make me smile..
That Chubs turns three today and that HER Mon loves her..
Ramon Lopez
Co-Founder
http://www.rydobesity.com
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE
464/409/200
Thanks Obesityhelp.com
Co-Founder
http://www.rydobesity.com
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE
464/409/200
Thanks Obesityhelp.com
Topic: Grateful Post..
Good Morning..
Today I am grateful..
For a warm leather jacket..
For a good nights rest..
For my job..
That I am a better man..
That I didn't lose it yesterday when my car was booted..
Today I am grateful..
For a warm leather jacket..
For a good nights rest..
For my job..
That I am a better man..
That I didn't lose it yesterday when my car was booted..
Ramon Lopez
Co-Founder
http://www.rydobesity.com
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE
464/409/200
Thanks Obesityhelp.com
Co-Founder
http://www.rydobesity.com
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE
464/409/200
Thanks Obesityhelp.com
Topic: RE: dealing with the mind
It is great that you are attending OA. Have you started doing the 12 Steps, and taking your moral inventory and making amends? That is where the recovery is located.
Eating is a behavior, and can be addictive. It does not matter if you binge or graze, it is a behavior that some people, like me, use to get through somethings in life. I am cross-addicted, and have also used alcohol, drugs, sex, and shopping, when not using the food.
It really pays to have individual psychotherapy with a licensed therapist who has experience with eating disorders.
Some good reading material includes Judith Beck's book called "The Beck Diet Solution." She has a website at http://www.beckdietsolution.com/Library/InfoManage/Guide.asp?FolderID=1&SessionID={3D53C9A7-6023-494A-A5C1-FF83E70A8663}
Another resource is "The Anatomy of a Food Addiction." The Amazon website is http://www.amazon.com/Anatomy-Food-Addiction-Overeating-Compulsive/dp/0936077131
Eating is a behavior, and can be addictive. It does not matter if you binge or graze, it is a behavior that some people, like me, use to get through somethings in life. I am cross-addicted, and have also used alcohol, drugs, sex, and shopping, when not using the food.
It really pays to have individual psychotherapy with a licensed therapist who has experience with eating disorders.
Some good reading material includes Judith Beck's book called "The Beck Diet Solution." She has a website at http://www.beckdietsolution.com/Library/InfoManage/Guide.asp?FolderID=1&SessionID={3D53C9A7-6023-494A-A5C1-FF83E70A8663}
Another resource is "The Anatomy of a Food Addiction." The Amazon website is http://www.amazon.com/Anatomy-Food-Addiction-Overeating-Compulsive/dp/0936077131
Seek always to do some good, somewhere. Every man has to seek in his own way to realize his true worth. You must give some time to your fellow man. For remember, you don't live in a world all your own. Your brothers are here too.
Albert Schweitzer
Albert Schweitzer
Topic: RE: idle depression? or ADD?
With rapid weight gain, there is a fluctuation in our hormone levels. Fat stores hormones and as the fat is released from the tissues, the hormone is released into our blood stream. Hormone fluctuations can cause mood changes. It happens in men and women.
Talk to your psychiatrist about your current experiences with your mood, and see if a medication adjustment is in order.
Trish
Talk to your psychiatrist about your current experiences with your mood, and see if a medication adjustment is in order.
Trish
Seek always to do some good, somewhere. Every man has to seek in his own way to realize his true worth. You must give some time to your fellow man. For remember, you don't live in a world all your own. Your brothers are here too.
Albert Schweitzer
Albert Schweitzer