Recent Posts

RHONDA FROM KY
on 1/13/10 10:02 pm - ALEXANDRIA, KY
Topic: ~SPIRITUAL NOT RELIGIOUS~ A DAY AT A TIME

01/14 REFLECTION FOR THE DAY
I admitted that I couldn't win the booze and chemical battle on my own.  So I finally began to accept the critically important fact that dependence on a Higher Power could help me achieve what had always seemed impossible.  I stopped running, I stopped fighting.  For the first time, I began accepting.  And for the first time, I began to be really free.  DO I REALIZE THAT IT DOESN'T MATTER WHAT KIND OF SHOES I'M WEARING WHEN I'M RUNNING AWAY?

TODAY I PRAY
May I know the freedom that comes with surrender to a Higher Power -- that most important kind of surrender that means neither "giving in" nor "giving up" but "giving over" my will to the will of God.  Like a weary fugitive from spiritual order, may I stop hiding, dodging, running.  May I find peace in surrender, in the knowledge that God wills that I be whole and healthy and He will show me the way.

TODAY I WILL REMEMBER
First surrender, then serenity.

It is good to have an end to journey towards; but it is the journey that matters in the end.  ~Ursula K. LeGuin

Da Shrinking Dawg
Ramon

on 1/13/10 9:46 pm - Houston, TX
Topic: Grateful Post..
Happy Friday Eve..

Today I am grateful..

For Sonic Diet Cherry Lime aid..

That I got to play literati on Yahoo..

For peaceful sleep..

For smiles and cries..

For knowing I control me..
Ramon Lopez 
Co-Founder
 http://www.rydobesity.com 
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE 
464/409/200
Thanks Obesityhelp.com
Navytown Mom
on 1/13/10 4:32 am
Topic: RE: Help... this is weird for me.
I would say gather every amount of courage you have and go see your Dr.

I will pray for you and I send you a cyber (((HUG))))

Susan
 
        
RHONDA FROM KY
on 1/13/10 4:25 am - ALEXANDRIA, KY
Topic: RE: Grateful Post..
glad you are feeling better

It is good to have an end to journey towards; but it is the journey that matters in the end.  ~Ursula K. LeGuin

RHONDA FROM KY
on 1/13/10 4:23 am - ALEXANDRIA, KY
Topic: RE: Grateful Post..



.. WOW ..  I love Dexter also..  small world!!  Strange.. I didn't know I would "care" so much for a serial killer.. but hey.. he has a code!

Today I'm grateful for..

having lots of heavy clothing to wear into work since my heater is broke on car.  All this wool and two coats kept me warm..

my BF whom I love very much.. and look forward to seeing this evening..

work..  blackberry.. forums..  all to keep my day busy and entertained..
 

God.. sobriety.. family.. friends and health!!

 

 

 

It is good to have an end to journey towards; but it is the journey that matters in the end.  ~Ursula K. LeGuin

Patricia R.
on 1/12/10 10:13 pm - Perry, MI
Topic: RE: Help... this is weird for me.
I have had a plethora of health issues in recent years, many of which have prevented me from exercise, and contributed to my depression, which I eat over.

Talk to your doctor honestly and candidly, and explore things you can do to keep your weight stable while you recuperate from your foot issues.  I had plantar fascitis before my surgery and had it surgically repaired, on both feet.  I understand that pain.

Good luck.

Trish

 
Seek always to do some good, somewhere. Every man has to seek in his own way to realize his true worth. You must give some time to your fellow man. For remember, you don't live in a world all your own. Your brothers are here too.
Albert Schweitzer
96179

Da Shrinking Dawg
Ramon

on 1/12/10 9:49 pm - Houston, TX
Topic: Grateful Post..
Happy Hump Day..

Today I am grateful..

That I feel a little better..

For my new obession.. Dexter..

That I am able to help with Stromboli's party..

That I have another day..

For being me..
Ramon Lopez 
Co-Founder
 http://www.rydobesity.com 
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE 
464/409/200
Thanks Obesityhelp.com
RHONDA FROM KY
on 1/12/10 8:49 pm - ALEXANDRIA, KY
Topic: ~SPIRITUAL NOT RELIGIOUS~ A DAY AT A TIME

01/13 REFLECTION FOR THE DAY
The Program and my friends in the fellowship have provided me with a whole new set of tools for living.  Even the slogans that once seemed so trite and corny are now becoming an important part of my daily life: Easy Does It; First Things First; This, Too, Will Pass.  If I use all of my tools regularly and well, they'll also help rid me of such negative feelings as guilt, anxiety, rebellion and pride.  WHEN I'M FEELING DEPRESSED, DO I USE THE TOOLS THAT HAVE BEEN PROVEN EFFECTIVE?  OR DO I GRIT MY TEETH AND SUFFER IN PAINFUL SILENCE?

TODAY I PRAY
I praise my wonder-working Higher Power for giving me the tools for recovery, once I admitted I was powerless over alcohol or other drugs or addictions and gave myself over to the will of God as I understand Him.  I give thanks for the Twelve Steps, and for the fellowship of the group, which can help me see myself honestly, I give thanks for those words and phrases which become, as we understand them more completely, banners in our celebration of sobriety.
 
TODAY I WILL REMEMBER
Pass on the passwords to recovery.

It is good to have an end to journey towards; but it is the journey that matters in the end.  ~Ursula K. LeGuin

Da Shrinking Dawg
Ramon

on 1/12/10 11:37 am - Houston, TX
Topic: Grateful Post..
I know this is late but I have been in bed sick all day..  I went to the doctor and got meds so hopefully  I will be better..

Today I am grateful..

For meds..

For things that make me smile..

For knowing I am doing better..

For knowledge..

For carmex..
Ramon Lopez 
Co-Founder
 http://www.rydobesity.com 
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE 
464/409/200
Thanks Obesityhelp.com
RHONDA FROM KY
on 1/11/10 9:00 pm - ALEXANDRIA, KY
Topic: ~SPIRITUAL NOT RELIGIOUS~ A DAY AT A TIME

01/12 REFLECTION FOR THE DAY
When I sit quietly and compare my life today with the way it used to be, the difference is almost beyond belief.  But things aren't always rosy; some days are a lot better than others.  I tend to accept the bad days more easily on an intellectual level than I do emotionally, or at gut-level.  There are no pat answers, but part of the solution surely lies in a constant effort to practice all of the Twelve Steps.  DO I ACCEPT THE FACT THAT MY HIGHER POWER WILL NEVER GIVE ME MORE THAN I CAN HANDLE -- ONE DAY AT A TIME?

TODAY I PRAY
That I may receive strength in the knowledge that God never gives us more than we can bear, that I can always, somehow, endure present pain, whereas the trails of a lifetime, condensed into one disastrous moment, would surely overcome me.  Thanks be to God for giving us only those tribulations which are in proportion to our strength, never destroying us in our family.  May I remember that fortitude grows out of suffering.

TODAY I WILL REMEMBER
Present pain is endurable.

It is good to have an end to journey towards; but it is the journey that matters in the end.  ~Ursula K. LeGuin

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