What triggers your anxiety

Most of us feel anxious at one or several points of our lives. But when it comes to regular anxiety attack, we could attribute it to certain anxiety disorder and needed to be addressed seriously. In my case, my anxiety triggers when I feel invalidated by people who are important to me. How about you?

And, how do you deal with it?

Whenever I have to talk to someone new to me

Routine has always been a bit of a struggle for my mental health. I find that doing the same things day in and day out can feel really draining and monotonous. That's why I love switching things up and injecting some fun and excitement into my life whenever I can. One of the ways I do that is by using TicketWeb--it's such a great resource for finding events, concerts, and experiences that add variety to my schedule. You can check out their reviews here https://ticketweb.pissedconsumer.com/review.html. Whether it's a live show, a fun event, or even just a spontaneous night out, TicketWeb helps me find new things to look forward to. It really adds some color to my life and keeps things from feeling too predictable.