~SPIRITUAL NOT RELIGIOUS~ A DAY AT A TIME

07/29 REFLECTION FOR THE DAY
The feeling of self-pity, which we've all sufffered at one time or another, is one of the ugliest emotions we can experience.  We don't even relish the thought of admitting to others that we're awash in self-pity.  We hate being told that it shows; we quickly argue that we're feeling another emotion instead; we go so far as to "cleverly" hide from ourselves the fact that we're going through a siege of "poor-meism."  By the same token, in a split-second we can easily find several dozen "valid" reasons for feeling sorry for ourselves.  DO I SOMETIMES ENJOY RUBBING SALT INTO MY OWN WOUNDS?

TODAY I PRAY
May I recognize the emotions I am feeling for what they are.  If I am unable to point them out to myself, may I count on others who know what it's like to be a feelings-stuffer.  May I stay in touch with my feelings by staying in touch with my Higher Power and with the others in my group.

TODAY I WILL REMEMBER
Stay in touch.