Emotional Eating
i am concerned because after my surgery i discovered all these food issues. i love to eat, i eat because i am sad, because i am happy, i eat because i am bored, i just eat. i am in OA, i am trying to use the realize site, and here, but now i feel really discouraged, my band slipped and i had a new band put in ---Dec 7th, and now i feel frustrated because i am gaining weight. Any thoughts?
tali
tali
Have you considered psychotherapy and learning coping skills, and self-soothing? I would be lost without mine right now, though I am not having a good week just now.
Trish
Trish
Seek always to do some good, somewhere. Every man has to seek in his own way to realize his true worth. You must give some time to your fellow man. For remember, you don't live in a world all your own. Your brothers are here too.
Albert Schweitzer
Albert Schweitzer
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