Grateful Post..
Good Morning OH’ers It’s FRIDAY ! ! ! !
Today I am grateful..
That I am on my way to LA to share my story at the National OH convention..
For acceptance by certain people in my life..
That I know I can not control peoples actions only my reactions..
That I know I am just me..
For thought provoking songs..
The song of the week was sent to me by a man who saw me speak at Philly.. We talked about some of the personal stuff that I have been going through and he sent me this bad @ss song..
Thanks Randy..
Song of the week..
"What I've Done"
By Linkin Park
Movie quote of the week..
“ I hold no ill will against that man” Deputy Looney in A TIME TO KILL
In this farewellThere’s no blood
There’s no alibi
‘Cause I’ve drawn regret
From the truth
Of a thousand lies
So let mercy come
And wash away
What I’ve done
I'll face myself
To cross out what i’ve become
Erase myself
And let go of what i’ve done
Put to rest
What you thought of me
While I clean this slate
With the hands of uncertainty
For what I’ve done
I start again
And whatever pain may come
Today this ends
I’m forgiving what I’ve done!!!
What I’ve done
Forgiving what I’ve done
Co-Founder
http://www.rydobesity.com
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE
464/409/200
Thanks Obesityhelp.com
Today I am grateful.
For seeing pictures of the "old" me! I can't believe how far I've come on my journey.
For computers that link me to others on the OH.
For the kind sales lady yesterday that talked to me about her daughter who had WLS.
For encourgement, small steps and better health!
For a road-trip I'm taking with the family next weekend. This will be the first time Both my brothers and I will be together for more than a few hours!
Amy
At Goal! 
Dance of happiness! 
5/08 280 lbs Size 26
9/08 199 lbs Onederland! 
7/09 135 lbs Size 9! GOAL!! Whoopie!
Holding on to anger is like grasping a hot coal to throw at someone else,,you are the one who gets burned! Buddah
