5 day pouch test
Hi There,
I have been slipping and sliding on my food program for about seven months now. My weight has been stalled, and I have yet to reach goal, or anywhere near it. My Pennsylvania board has a lot of people who swear by the 5 Day Pouch Test, which is a back to basics way to restart your program, and get things going. I plan on trying it next week. I have to get the groceries in for it, and must wait till payday to do that. I thought I would put the link here, in case anyone else needs it, or would like to look at it.
http://www.5daypouchtest.com/
Hugs,
Trish
Seek always to do some good, somewhere. Every man has to seek in his own way to realize his true worth. You must give some time to your fellow man. For remember, you don't live in a world all your own. Your brothers are here too.
Albert Schweitzer
Albert Schweitzer
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