Daily Reflection and Meditation

If y'all are anything like me, you struggle with SLOWING down and getting quiet for those much needed moments of reflection and meditation.  This is said to be a crucial part of successful recovery.  I've found a really neat website called "Headspace" that documents the author's efforts to do this and the neat methods he's found!  Check it out! http://thoughtsintime.co.za/ Love and light, m

I didn't recognize YOU   I read the ending .. love and light and said   Michelle always posts that...  you are  VERY PRETTY .. thanks for the other site, I'll check it out