my addictions
I would have to say by taking baby steps.. one battle at a time.. and perhaps conquering one may conquer multiple. Make a call to the phyc.. therapist.. tell them the truth as you state here.. and go from there.. one step at a time.. so that it doesn't look so big.. overwhelming and unable to conquer. You can accomplish anything.. Thanks for sharing and hope you keep coming back here
on 1/29/08 5:39 am - NC
Hi Annrenee, Welcome to the Addictions forum. I deal with my addictions by participating in Alcoholics Anonymous and working the 12 steps. The social support, and the principles of the steps have helped. I also see a therapist and a psychiatrist. I also am reading a terrific book called "The Anatomy of a Food Addiction." It has helped me gain some clarity in not blaming myself. It might also help if your husband read it. Your husband might want to attend some Alanon meetings for help in understanding you.
Be totally honest with your therapist and psychiatrist about the addictions, especially the drugs. They can help you detox from them.
Keep posting and let us know how you make out.
Hugs,
Trish
Albert Schweitzer
Albert Schweitzer