Thursday's Plan
Yesterday sucked for me. I was in a really bad funk, and really struggled with depression and self-destructive thoughts. The food was not in a good place. I wanted to act out in other ways, but I didn't. I went to a meeting, and stayed as long as I could, but had to leave early because I was in pain.
Today I will read my AA and DA literature, as well as my Bible. I will pray and meditate. I will also go to my psychiatrist, and see about adjusting my meds. I have some craft projects to keep me busy, as well as some movies to watch.
Have a safe, sober day.
Hugs,
Trish
Seek always to do some good, somewhere. Every man has to seek in his own way to realize his true worth. You must give some time to your fellow man. For remember, you don't live in a world all your own. Your brothers are here too.
Albert Schweitzer
Albert Schweitzer
Most Active
Recent Topics
