OA Program and overeating.
225/149/135
5'6 1/2"
Starting weight/Current Weight/Goal
I understand your concerns. I once heard a saying comparing alcoholism to overeating. An alcoholic can lock the tiger up and throw away the key. An overeater has to walk the tiger three times a day and not get hurt. The concept of powerlessness has to do with our utter dependence on God for the solution to whatever our addiction is. Therefore, powerlessness is not giving me license to overeat, but a reason to cry out to God every time I am tempted to act on any of my addictions. A great book to read is called "The Anatomy of a Food Addiction." I can't remember the author's name right now. She explains the brain of an addict/alcoholic, regardless of the substance or behavior. I hope this makes sense. Trish
Albert Schweitzer