SHOPPING
JOANNE
OH Support Group Leader
My local support group meets the 2nd Tuesday of each month - please message me for further information
We are on a continuous journey without a destination
Joanne, I have the same addiction. I've been sober 21 years now, and have transferred my addiction to shopping, binge baking from stress, impulse buying, (and eating) ...and I'm in debt partly because of it. I'm not yet in a bankruptcy petition, and I'm doing my damndest NOT to get there. I'm still pre-op and seeing a counsellor for my food triggers. Stress used to make me eat. Now I bake, then eat some, give most away, but still feel guilty as ever...AND I buy things I don't need or really want. For the longest time I was shopping like crazy on QVC, and anything online. I HATE the malls, because I am so damn ugly looking (to me only) that I don't wnat to be around people. Online shopping has become my friend AND my enabler. I'm wondering if printing out the 12 steps might help both of us. Not all may apply, but if you're trapped in a jail of your own making, it might help give you what you need to set yourself free. We did this to ourselvesl so owning it as you have done is a big step! Being aware is key...when you get ready to shop again, stop and ask yourlself if it's a necessary expense. When I first stopped drinking, I refused to go to parties, weddings, even restaurants or pubs that served liquor. I was afraid I'd go to the ladies room by way of the bar and never want to leave. THAT'S how much of a hold booze had on me. For two years I kept myself out of those situations where I knew I'd be tempted. If I happened to be somewhere and booze 'showed up', I left. I knew being trapped in the bottom of a bottle was NOT where or how I wnated to live my life. If you're ready to stop, talk to your husnband about how you feel. It's scary to think an activity (drinking, shopping, drugs, etc) can overtake us. You can eventually, donate a lot of what you've amassed when you're ready and help someone who needs a new start. Give yourself a pat on the back for being aware and wanting to find your next step!! Marie
Albert Schweitzer
Hi Laurie, Thanks for your reply, and I can only wish u lots of luck in trying. I have been trying, but only last thursday and friday I did buy myself a couple things, not much and not at all expensive, but it wasnt the money it was the fact that I still did it. I confessed to my husband. On saturday night we were out to dinner by the beach in ft. lauderdale, and all I kept thinking about was the shops around me, but I confessed that to him also, which made it better for me for some reason. The feelings I had though were like the feeling before surgery, where I would be in a restaurant and obsessing over which desert I could have, then would have that paniky feeling of if I have the desert I will feel fat, unhappy and guilty. It's amazing how these addictions get to us. Anyway, today (monday) is a new day and I am going to stay away from the stores today and pray for help as I always do every morning with my recovery since WLS. Have a gr8 and addiction free day!! Regards Joanne
JOANNE
OH Support Group Leader
My local support group meets the 2nd Tuesday of each month - please message me for further information
We are on a continuous journey without a destination