Lightbulb experience
Mornin All,
When I was losing, a one or two pound used to drive me crazy. In fact, it could ruin or make my day.
I got back from the cruise weighin at at 184. Now usually, I would go into panic mode and all I could think of was losing weight, what to eat, what I couldn't eat, bla, blah blah. (my ideal is 160-170)
But this time I had actual faith in my body. Sure enough, I dropped 4-5 in a couple of days from sheer water weight. Now it's 10 days since vacation and I'm down to 170. I would like to go down to 165.
And all of this w/o really watching what I eat, just eating healthfully.
What a relief to be free of that self-flagellation!
Can't believe it will be 6 years this coming Monday. This is definitely one wild ride which never slows down.
Vicki
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