Hi all!

Just popping in to say hello. I have a busy day ahead. I have been bad at taking my vitamins and protien and I am feeling it. I am not sure how I fall out of my routine so easily. It is a constant struggle for me to keep on task with my wls. I never missed a dose of pain meds but vitamins and protien slip my mind! Hmmm something else to work on. Wishing all a wonderful, healthy weekend. laurie

Hi Laurie!!! This has been a hard weekend for me, many parties and today there is another one... I hear ya on the vits and protein issue......im the same way with getting my water in!!! I can guzzle wine all night so why the heck cant i guzzle water??? thanks for being here Laurie ~Bethany